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Feast featured post, a Feast Media foodie favorite.

The Colorful Plate: A Guide to Eating a Variety of Vegetables
Let's talk about something very important: eating different kinds of vegetables. You see, vegetable colors are not just pretty, they’re also really good for our health. It’s also the reason why having a good mix of colorful veggies in our meals is crucial. If your diet has been a bit lacking in color, vegetables-wise, it’s about time you change that! Read on to find out why.
By Jen Sutcliffe (ZenJen)2 years ago in Feast
Peppersoups
Nigerians have a deep appreciation for spicy food, and their love for pepper is rooted in their culinary culture. Pepper is a staple ingredient in Nigerian cuisine and adds robust flavors to various dishes. It adds a distinct flavor profile and enhances the overall taste of traditional Nigerian dishes. The hallmark of an enticing meal is its vibrant colors, Nigerians enjoy bold, flavorful dishes, and the addition of pepper provides a spicy kick that tantalizes the taste buds. It adds depth and complexity to the flavors of soups, stews, rice dishes, and grilled meats.
By Ann Emecheta2 years ago in Feast
The Beef Paradox: A Complex Issue with Far-Reaching Implications
Factors Contributing to High Beef Consumption A number of factors contribute to high beef consumption among certain segments of the population, including:
By Samlili802 years ago in Feast
Meat Alternatives
In recent years, the global culinary landscape has been transforming rapidly. One of the most significant shifts is the rise of meat alternatives. As the world grapples with the realities of climate change, population growth, and increasing health concerns, alternatives to traditional meat sources have been heralded not just as a dietary trend, but as a necessary shift for the sustainability of our planet. Let's unpack the impact of these alternatives from the vantage points of sustainability, environment, health, and corporate value.
By MEME_rain2 years ago in Feast
You're stranded in the Amazon: What do you do?
Picture this scenario; you're sitting at home, watching television and eating your favourite snacks. The doorbell suddenly rings, and you answer it without thinking about it. There are two people at the door who violently grab you and put a pillowcase over your head. You cannot escape and you're out and thrown into a van and driven somewhere far.
By Adrianna Anastasiades 2 years ago in Feast
Grass-fed vs. Grain-fed Beef
If there's one thing that ignites the passion of food enthusiasts worldwide, it's the tantalizing world of steaks. Among the culinary circles, a question often surfaces: grass-fed or grain-fed? For many, it's a straightforward choice, but for some others, it's an epicurean dilemma. It's a question that, to be frank, also took me some time to get my head around. So, if you're someone who relishes a good steak but remains flummoxed by these two choices, let me take you on a short journey that delves deep into this gastronomic territory, sprinkled with my own personal experiences with these two types of steak.
By Daz Low2 years ago in Feast
Hearty Cabbage and Black Bean Soup
Warm up with this delicious and nutritious Cabbage and Black Bean Soup. Packed with the wholesome goodness of fresh vegetables, black beans, and a blend of seasonings, this soup offers a comforting meal that’s both filling and satisfying. Enhanced with chia and hemp seeds for added protein, it’s perfect for those looking for a hearty vegetarian option.
By Dan-O Vizzini2 years ago in Feast
Olives and Chips; The Only True Pairing. Top Story - August 2023.
Potato and an offshoot of a shrub. You cannot get more humble, or basic. And yet. Odes have ben written in their honour; paint to their pleasing Still Life credentials - they feature on every menu. But truly. When was the last time you stopped to revel in the joy that is the simple chip and olive? Fear no longer, cos here comes a little essay with my two cents to my most beloved of evening starters.
By Jessica Bailey2 years ago in Feast
The Mysterious Barbados Cherry
Since I was a little girl, I always wondered what kind of fruits our backyard bushes blossomed. My protective dad used to tell me to not eat them because he didn't know if they were poisonous or if there would be a cold-blooded barrier protector eager to strike.
By Ashley Terrell2 years ago in Feast
My pregnancy cravings made me discover Dutch Baby Pancakes
Pancakes; everybody loves them and most countries make them differently. They are easy to make, and a crowd pleaser as a breakfast dish.
By Adrianna Anastasiades 2 years ago in Feast
Here's what I've been craving during pregnancy
I am four months pregnant (a week away from 5 months), and so far it has been a unique experience. My body has changed in many ways, yet I still have a small bump which at first worried me, but after seeing pictures of other pregnant women, I have realized that it's perfectly normal and we all come in different shapes and sizes.
By Adrianna Anastasiades 2 years ago in Feast
UK's HUMEAT (Human-Meat): Real or Hoax?. Content Warning.
Introduction Amid the intricate labyrinth of modern media, where truth and fiction often intermingle, certain narratives emerge that shatter the boundaries of our collective comprehension. One such astonishing tale that reverberated through the United Kingdom is the audacious hoax centered around the alleged production of human meat for consumption. This saga, painstakingly dissected in the thought-provoking BBC Culture article titled "The Hoax Documentary about Human Flesh Eating that Shocked the UK," not only riveted the nation with its incredulous claims but also laid bare the delicate dance between media manipulation, sensationalism, and the imperative need for critical discernment in an era inundated with misinformation.
By WanderLUST2 years ago in Feast