Keto Diet Snacks Recipes

Keto Cucumber Bites

Ingredients:

• 1 large cucumber
• 4 oz cream cheese, softened
• 1/4 cup chopped fresh dill
• 1/4 cup chopped smoked salmon
• Salt and pepper to taste

Instructions:

1. Cut the cucumber into 1/2-inch rounds and use a melon baller or spoon to scoop out the center of each round, leaving a small well for the filling.
2. In a small bowl, mix together the cream cheese, chopped dill, smoked salmon, salt, and pepper until well combined.
3. Spoon the filling into the cucumber rounds and smooth out the tops with a knife or spatula.
4. Chill in the refrigerator for at least 30 minutes before serving.

Keto Parmesan Crisps

Ingredients:

• 1 cup grated Parmesan cheese
• 1/4 tsp garlic powder
• 1/4 tsp dried basil
• 1/4 tsp dried oregano
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F and line a baking sheet with parchment paper.
2. In a small bowl, mix together the Parmesan cheese, garlic powder, dried basil, dried oregano, salt, and pepper.
3. Spoon tablespoon-sized mounds of the mixture onto the baking sheet, spacing them about 2 inches apart.
4. Bake for 5-7 minutes, or until the edges are golden brown.
5. Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Keto Chocolate Avocado Pudding

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1/2 cup unsweetened cocoa powder
• 1/2 cup coconut milk
• 1/4 cup powdered erythritol
• 1 tsp vanilla extract
• Pinch of salt

Instructions:

1. In a food processor or blender, combine the avocado, cocoa powder, coconut milk, erythritol, vanilla extract, and salt.
2. Blend until smooth and creamy, scraping down the sides of the bowl as needed.
3. Spoon the pudding into small bowls or jars and chill in the refrigerator for at least 30 minutes before serving.
4. Optional: top with whipped cream or chopped nuts for added texture and flavor.

Keto Antipasto Skewers

Ingredients:

• 12 cherry tomatoes
• 12 small mozzarella balls
• 12 thin slices of salami
• 12 small pitted olives
• 12 small pickled peppers
• Fresh basil leaves
• Salt and pepper to taste
• Toothpicks or small skewers

Instructions:

1. Thread one cherry tomato, one mozzarella ball, one slice of salami, one olive, and one pickled pepper onto each toothpick or skewer.
2. Repeat until all ingredients have been used.
3. Arrange the skewers on a plate and sprinkle them with salt and pepper.
4. Garnish with fresh basil leaves and serve.

Keto Spicy Garlic Shrimp

Ingredients:

• 1 lb raw shrimp, peeled and deveined
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1/4 tsp red pepper flakes
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and red pepper flakes and sauté for 1-2 minutes, or until fragrant.
3. Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through.
4. Season with salt and pepper to taste.
5. Transfer the shrimp to a plate and serve with lemon wedges.

Keto Buffalo Cauliflower Bites

Ingredients:

• 1 head cauliflower, chopped into bite-sized florets
• 1/2 cup almond flour
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup buffalo sauce
• 2 tbsp melted butter
• Blue cheese dressing for dipping (optional)

Instructions:

1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
2. In a large bowl, whisk together the almond flour, garlic powder, paprika, salt, and black pepper.
3. Toss the cauliflower florets in the almond flour mixture until well coated.
4. Arrange the cauliflower on the prepared baking sheet and bake for 20-25 minutes, or until crispy and golden brown.
5. In a small bowl, whisk together the buffalo sauce and melted butter.
6. Toss the baked cauliflower in the buffalo sauce mixture until well coated.
7. Serve hot with blue cheese dressing for dipping, if desired.

I hope you enjoy these additional keto-friendly snack recipes!