It's cold, teach you 4 home-cooked cooking, nutritious and delicious, warm the body and heart and stomach, really fragrant

In terms of diet, we should pay attention to eat less raw and cold food, eat more warm and hot food, including some warm and thick food, it is cold, teach you 4 home-cooked cooking, nutritious and delicious, delicious, warm the body and heart and stomach.

First, home-cooked tofu stew

1, heat the oil, heat the oil into the minced pork stir-fry, fry the color, add the onion and ginger fry fragrant, add a spoonful of bean sauce, small fire stir-fry the red oil, do not eat spicy can not put.

2, add a sufficient amount of boiled water, two bowls of water can be, seasoning salt, oyster sauce, light soy sauce, thirteen fragrant.

3. Wash the tofu and cut it into square pieces. Put it in a pot and simmer it for about 10 minutes over high heat.

4, such as time, you can go out of the pot, add chicken essence, scallion, turn and mix evenly, you can go out of the pot, in accordance with this way of stewed tofu, soft and delicious.

Two, turnip stewed tofu

1, prepare a catty ribs, let the business to help deal with, chop into small pieces, boil water, put scallion ginger cooking wine, skim floating foam, rinse with hot water, dry water control.

2. There are a variety of cooking methods for spare ribs. The stewing entrance is the most refreshing.

3, the fire boil, then turn to low heat, slow simmer for an hour, and so on time, add the right amount of salt, white pepper powder seasoning, other do not put.

4, the entrance fragrance delicious, nutritious and rich, sprinkle a handful of coriander or chives, embellish, soup special fresh and tender, very popular on the table, even eat with drink, especially comfortable.

Three, potato stew chicken

1. Prepare half a chicken, let the business help chop it into chicken pieces, wash it back home, boil the pot, put the chicken pieces, scallion and ginger wine, blanch for a few minutes, skim the floating foam, rinse several times.

2, heat the oil, oil heat into the onion, ginger, pepper, star anise, cinnamon, then pour into the chicken and stir-fry a few times.

3. Season with dark soy sauce, light soy sauce, oyster sauce, salt, add enough boiled water, bring to a boil, turn to a low heat, and simmer for an hour.

4, potatoes put in 20 minutes in advance, and so on time, chicken cooked, potatoes followed by soft rotten, finished.

5, in accordance with this way braised chicken, delicious, nutritious, sprinkled a handful of coriander fresh, on the table, very popular family, bibimbap with steamed bread, are very good choice, adults and children love to eat, instant disc.

Four, pork cabbage stewed vermicelle

1. Slice the pork belly, soften the vermille with hot water, wash the cabbage, cut into pieces, and then prepare the right amount of scallion and ginger.

2, heat the oil, heat the oil into the onion and ginger, pour into the pork belly, with a small fire slowly fry until done.

3, then pour in the cabbage stir-fry, let the fat of the pork belly, covered with cabbage leaves, give a layer of special flavor, fry soft, add two bowls of boiling water.

4, seasoning soy sauce, oyster sauce, chicken essence, salt, put a handful of sweet potato noodles, cover the lid, medium high heat braising for 20 minutes.

5, and so on the time, you can go out of the pot, vermicola soft waxy smooth, Chinese cabbage delicious, soup wrapped in leaves, plus the fragrance of pork belly, it is too delicious, suitable for bibimbap to eat, nutritious, especially refreshing to eat.