Ghana Sugar Bread: A Deeply Scientific (and Slightly Unhinged) Obsession).
A Baking Fantasy.

Listen. I have not baked Ghana sugar bread.
But I have watched this one Instagram reel about 27 times, which makes me at least emotionally invested and spiritually adjacent to it. There’s this baker, right? And they’re just out here kneading dough like it’s a cooperative pet, shaping it so gently, like it might get offended if handled too roughly. And then, out of nowhere, POOF—sugar bread! All golden-brown and shiny like it’s just been buffed at a bread salon.
I am not okay.
I’ve entered what I now call the pre-baking phase. This is the part where I convince myself that if I just stare at the video enough times, I’ll absorb the muscle memory required to bake it myself. This is science. Osmosis. Or is it diffusion? Either way, I'm confident I’ll wake up one morning and just know how to do it.
Except I don’t. Yet.
Let’s be real: this bread looks deceptively chill. Like, “Hey! I’m just a loaf with sugar in it! You can totally make me!” But I know better. I’ve done enough baking to recognize the signs. That bread has discipline. It has technique. It has yeast, which is basically magic spores that demand warmth, patience, and emotional support. There’s no way this thing is going to behave without at least one minor crisis.
Still, I want to try. Badly. There’s something about sugar bread that makes me feel like I could be a cozy, capable person who owns measuring cups that match. Like, if I just make this loaf, I will finally evolve into someone who meal-preps and doesn’t cry when dough sticks to their hands.
So I did what any scientist would do: research. I fell into a rabbit hole of recipes, each one slightly different. Some say use nutmeg. Some say don’t. One recipe said, “Just feel the dough and you’ll know.” Excuse me?? No. I need numbers. I need a spreadsheet. I need dough to come with a user manual and a customer support hotline.
I haven’t even preheated anything yet and already I’m picturing worst-case scenarios. What if the bread doesn't rise? What if it rises too much and takes over my kitchen like a friendly but unstoppable puffball? What if I forget the sugar and accidentally invent sad bread? These are the questions that keep me from opening the flour jar.
But also: what if it works?
What if I follow all the steps, measure things to the gram, whisper encouraging things to the yeast like “you’ve got this buddy,” and then—ta-da!—I pull a warm, slightly-sweet, vanilla-scented loaf from my very own oven?
I will lose my mind in the most wholesome way possible. I will do a bread dance. I will name the loaf. I might build it a little throne made of potholders.
And sure, maybe I’ll mess it up the first time. Maybe I’ll forget the salt or panic and open the oven too early or accidentally flour my entire kitchen floor. But that’s fine. That’s part of the experiment. That’s the fun of being a dough scientist.
So no, I haven’t baked Ghana sugar bread yet.
But I’ve made mental diagrams. I’ve imagined the smell. I’ve daydreamed about eating a slice still warm from the oven, maybe with a little butter, maybe with nothing at all, because I’m brave and pure like that.
One day soon, I’ll do it. And when I do? There will be crumbs. There will be chaos. There will be joy.
Until then, I’ll be over here, whispering to my bag of yeast like, “Soon, my friend. Soon.”
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About the Creator
Cathy (Christine Acheini) Ben-Ameh.
https://linktr.ee/cathybenameh
Passionate blogger sharing insights on lifestyle, music and personal growth.
⭐Shortlisted on The Creative Future Writers Awards 2025.



Comments (3)
Sad bread!! Hahahhahahahahahahahaha!! Gurl you're hilarious! 🤣🤣🤣🤣🤣🤣🤣🤣 Also, when I was in college, I used to hold a book to my head and tell my friend I wanna get smart by osmosis hahahahahahaha
I love bread. I love baking bread. I love the smell of baking bread. I love everything about bread. <3
I love trying new breads out🤗🤭