Self-help
Sleeping Diary
I always carried my diary beside my bed, not for the usual reason of writing down incidents of the day, but for something far more frivolous. I entitled it "Sleeping Diary." It all started on one lazy Sunday afternoon when my mom began recounting stories of her dreams during childhood, funny sleep habits, and those half-awake moments she forgot by morning. She suggested I write down whatever I could remember the next morning as about my own dreams or sleep adventures, and thus my little project was born.
By Usman Zafarabout a year ago in Chapters
Ten Years Gone...
NOTE: I wrote this ten years ago. Since then, I had two husbands pass away and moved four times. Now I'm deep into middle age and more settled in myself; I'm in a much better place mentally. But the world...hasn't changed. In light of current U.S. and world events and the recent election it's wild how it's still relevant. I could have written this yesterday. I saved it in an email draft, and came across while cleaning out old messages.
By Lynn Jordanabout a year ago in Chapters
My Friend Made Millions and All I Got Was Inner Peace
Introduction Friendships are precious, complex, and sometimes unpredictable. Occasionally, lines can blur, and the warmth of a friendship might evolve into something deeper. And while some friendships transition smoothly into romance, others might lead to a complicated place where hearts are left a little battered and friendships, strained. This is especially true if both parties didn't end up on the same page.
By Usama Shahidabout a year ago in Chapters
Stand Against Injustice and Remain Just: A Call for Humanity
Stand Against Injustice and Remain Just: A Call for Humanity In a world filled with complexities and inequalities, standing up against injustice is one of the most powerful actions we can take. The notion of “do not tolerate injustice and do not do injustice to anyone” is a moral directive that challenges us to lead lives rooted in fairness, compassion, and responsibility. When we stand against unfairness, not only do we protect others, but we also preserve our own integrity. This article explores why opposing injustice is crucial, how it shapes our society, and how small, compassionate acts of justice create ripples that inspire and transform lives.
By Dipak Pawarabout a year ago in Chapters
Read this if you are in need for comfort
Hey there stranger! If you are reading this, I hope you are doing okay:) Even if you are not it is okay. I do not want to tell you to be optimistic or pretend to have it all together because I know how chaotic and messy life can be sometimes. While I know you are not feeling okay, that is why probably you have reached upon this video. I hope you remember that there are still so many days when life will feel lighter, where the beauty of nature will astonish you with the warmth of the sun and the somberness of the night.
By Hridya Sharmaabout a year ago in Chapters
Asad Mahmood New York: The Journey of the Best Nutritionist in the Industry
Asad Mahmood New York has established himself as one of the top nutritionists in the world, becoming a household name in the health and wellness industry. With a career spanning over two decades, his expertise in nutrition, holistic health, and wellness has transformed the lives of countless individuals. From celebrities to athletes, and even everyday people looking to improve their well-being, Asad Mahmood New York has crafted personalized nutrition plans that deliver remarkable results. This biography highlights his journey from a passionate student of nutrition to the best nutritionist in the industry.
By Asad Mahmood NYCabout a year ago in Chapters
What is the best food for liver and kidney?
Your liver and kidneys play vital roles in maintaining your body’s overall health. They filter toxins, metabolize nutrients, regulate blood pressure, and keep the body's internal environment balanced. A diet rich in nutrients and antioxidants supports the optimal functioning of these organs. Let’s explore some of the best foods for liver and kidney health and why they’re beneficial.
By Devender Singhabout a year ago in Chapters
Through The Storm. Content Warning.
Chapter 1: The Weight of the Past Once upon a time, in a quiet town nestled between mountains and rivers, lived a teenager named Ethan. At first glance, Ethan seemed like any other 16 year old. He loved basketball, spent hours playing video games, and dreamed of exploring the world beyond his small town. But behind his bright smile was a boy carrying the weight of countless challenges.
By Elijah Akinyetunabout a year ago in Chapters
