Latest Stories
Most recently published stories in Chapters.
The Best Diet for Brain Health & Memory
The foods we consume form the foundational building blocks of the neurons essential for our cognitive processes. Over time, accumulating data highlight specific dietary strategies to enhance brain function. Among the most common inquiries I receive pertain to food's impact on brain health—everyone seeks guidance on what to eat for peak cognitive performance, focus, and memory retention, crucial for maintaining cognitive abilities and preventing cognitive decline.
By Iyokho Osaretin2 years ago in Chapters
One-Pan Tomato Chickpea Skillet | Healthy & Delicious 20 Minute Recipe
It's always a pleasure to have you here, and I hope you're staying safe and well. Today, we're preparing a straightforward yet incredibly flavorful recipe that will make you feel fantastic. We're talking about a one-pan tomato chickpea skillet. This dish not only features heart-healthy ingredients but also comes together in under 30 minutes, with flavors that taste like they've been simmering for hours.
By Iyokho Osaretin2 years ago in Chapters
Healthy Diet and Lifestyle Better Medicine than Pills and Surgery
Americans spend approximately $43 trillion annually on medical treatments for conditions like heart disease, cancer, and depression. One doctor believes that up to 80% of these illnesses could be prevented by addressing their root causes. Medical reporter Lori Johnson explores this perspective, detailing Dr. Casey Means' journey. Witnessing her mother's prolonged health struggles and early death, despite rigorous medical care, inspired Dr. Means to pursue a medical career aimed at preventing such outcomes.
By Iyokho Osaretin2 years ago in Chapters
7 Stupid Health Mistakes
There are seven common mistakes people often make concerning their health. Firstly, many accept incorrect advice without question, even from medical professionals. Just because someone has a degree doesn't mean they've thoroughly evaluated all the information. This can be especially misleading when it comes to vitamin D deficiency, where deeper research is often overlooked in favor of superficial opinions suggesting diet or sunlight suffices.
By Iyokho Osaretin2 years ago in Chapters
The Terrifying Real Science Of Avalanches
Avalanches: Understanding, Prevention, and Survival This article delves into avalanches, explaining their nature, causes, prevention methods, and survival tips. It features ski patrollers at Whistler-Blackcomb, North America's largest ski resort, as they trigger avalanches.
By Iyokho Osaretin2 years ago in Chapters
Talented Vocal creator spotlight #8, Birch Tales.
"If you have a bias, let it be towards optimism". There are writers who begin this literary journey with gusto, with something wonderful to say. Then there are those (like myself) who began their writing journey with what has been called by rather unflattering names, let us name it, finding our 'fledgling wings', little birds just learning to fly.
By Novel Allen2 years ago in Chapters
New Girl: Chapter Fourteen
Silvia sat on the roof above her building. According to the leasing office, she was not supposed to be here. Safety issues. But this was her spot. This was where she used to sit with Becca, where Becca would run off to, escaping the vitriol that came from her mother’s mouth.
By Cyn's Workshop2 years ago in Chapters
Smartystan
Crackles from the fire made the room not just sound like warmth but the reason why there existed such sounds motivated Dr. Strong and Beckman. They shared premium cognac in the former’s cozy smoking den. Fat cigars that had been rolled to perfection in Miami and shipped up North now emitted smoke.
By Skyler Saunders2 years ago in Chapters
Preparing Your Behavioral Health Facility for CARF Accreditation
Achieving CARF (Commission on Accreditation of Rehabilitation Facilities) accreditation is a significant milestone for any behavioral health facility. It signifies a commitment to quality, accountability, and continuous improvement in delivering services. Preparing for CARF accreditation requires meticulous planning, thorough understanding of the standards, and a dedicated approach to aligning your facility’s operations with CARF’s rigorous requirements. This article outlines key steps and best practices to help your behavioral health facility successfully prepare for CARF accreditation.
By Strategique Partners2 years ago in Chapters
