Sherooz khan
Bio
I write emotional stories, real-life experiences, and motivational thoughts that touch the heart and mind. Follow me for content that inspires, connects, and makes you feel seen, heard, and understood. Let’s tell stories that matter.
Stories (22)
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Nourish Naturally: A Balanced, Vegetable-Rich Approach to Health
1. Why Vegetables Matter—In Real Life Vegetables deliver a powerhouse of nutrients—vitamins, minerals, fiber, and antioxidants—that help shield us from chronic diseases like heart disease, diabetes, stroke, and even some cancers . A robust body of research supports this: eating more vegetables correlates strongly with lower risks of ischemic stroke (by about 23 %), ischemic heart disease (around 23 %), hemorrhagic stroke (16 %), esophageal cancer (nearly 29 %), and type 2 diabetes (26 %) .
By Sherooz khan5 months ago in Lifehack
Shadows in the Greenhouse
I hadn’t stepped into Aunt Rozina’s greenhouse in over a decade. When I finally did, it was one of those crisp autumn evenings where the air carried both the smell of damp soil and the quiet promise of rain. The glass panes rattled lightly in the wind, and the old hanging bulb gave off a warm, fading amber glow.
By Sherooz khan5 months ago in Criminal
From Tea Stall to Business Tycoon: The Story of Narayana Murthy
Success doesn’t always start with big opportunities—it often begins with small acts of courage. This is the story of Narayana Murthy, the founder of Infosys, who built one of the world’s largest IT companies starting from nothing but a dream, grit, and a belief in doing the right thing.
By Sherooz khan5 months ago in Motivation
The Hollow Beneath the Pines. AI-Generated.
It was the summer of 2012 when I visited a remote village in southern France with my cousin Adrien. The kind of place where phones lose signal, and time slows down to match the hum of crickets. At the edge of the village stood an ancient pine forest, rumored by locals to be “cursed.” They called it La Forêt Creuse—The Hollow Forest. Of course, we laughed it off. At seventeen, curses were just stories meant to keep kids indoors. But I’ve never quite laughed about it since.
By Sherooz khan5 months ago in Horror
Clean Energy Solutions for the Future. AI-Generated.
Introduction: A Turning Point for the Planet As the effects of climate change become impossible to ignore—rising sea levels, melting glaciers, and increasingly extreme weather—we're facing a crucial question: how do we power our future without harming the planet?
By Sherooz khan6 months ago in Earth
Small Actions, Big Transformations. AI-Generated.
We often look for big changes to improve our lives—new jobs, moving to a new city, or starting fresh. But sometimes, the most powerful changes come from small, consistent habits we build every day. It’s the little things we do regularly—not occasionally—that shape the direction of our life.
By Sherooz khan6 months ago in Lifehack
Managing Stress Through Mindfulness. AI-Generated.
Introduction: A Moment That Changed Everything One rainy evening, I sat by the window, overwhelmed by a whirlwind of thoughts — deadlines, responsibilities, unspoken worries. I had been carrying stress like a weight on my shoulders for weeks. My heart was racing for no reason, and my mind wouldn’t stop spinning. That’s when I opened a video randomly titled “Just Breathe.” It was five minutes long, and all it asked me to do was sit still and follow my breath.
By Sherooz khan6 months ago in Lifehack
The Future of Smartphones in the Next 10 Years. AI-Generated.
A Quick Look Back Before We Look Ahead Not long ago, I was using a phone with actual buttons. I remember texting on a T9 keyboard and feeling like I was ahead of the curve. Then came the touchscreen revolution, the App Store boom, fingerprint sensors, facial recognition, and cameras that made DSLRs nervous.
By Sherooz khan6 months ago in Futurism
How to Set and Achieve SMART Goals. AI-Generated.
We’ve all set goals at some point—whether it’s losing weight, starting a side hustle, or learning something new. But let’s be honest: how many of those goals do we actually follow through on? For me, it used to be a cycle—excited one day, distracted the next. That changed when I discovered the SMART Goals framework. It's not just another productivity buzzword—it really helps you get specific, stay realistic, and actually see progress.
By Sherooz khan6 months ago in Lifehack
Last Night . AI-Generated.
It was just a regular Tuesday. Or at least, that’s how it looked. I had made dinner around 8:30 p.m. — just some roasted vegetables, a bit of garlic, oregano, and olive oil. Nothing fancy, just the kind of meal that feels like a quiet hug after a long day. I always find vegetables oddly comforting. Maybe it’s because growing up, my mom used to make this same dish when things felt heavy in the house. Simple food can feel like a memory you didn’t know you needed.
By Sherooz khan6 months ago in Fiction
When the Rain Fell Softly. AI-Generated.
The first time I saw her, it was raining—not the wild, stormy kind, but the soft, gentle drizzle that makes everything feel like a dream. I was sitting outside a quiet bookstore in Lahore, under a small awning, sipping hot chai from a paper cup. The smell of wet earth, old books, and street samosas lingered in the air.
By Sherooz khan6 months ago in Fiction
