Shamis Tate Discusses How Nutrition and Exercise Influence Nerve Health
Nerve health is essential for overall well-being, as our nervous system controls movement, sensation, and vital bodily functions. Dr. Shamis Tate, a renowned neurologist, emphasizes the crucial role that nutrition and exercise play in maintaining and improving nerve health. By adopting the right lifestyle habits, individuals can protect their nerves, prevent damage, and enhance recovery from nerve-related conditions.