Awakening the Heart: A Yoga Story
Maya sat cross-legged on her mat, the soft hum of morning light spilling through the window, casting gentle shadows on the wooden floor. Her eyes were closed, but behind her lids, a storm raged. The past few months had been a whirlwind—work stress, broken relationships, and a deep, ever-present feeling of disconnection from everything that once brought her peace. Her body felt heavy, stiff, as though it carried the weight of all the things left unsaid, unresolved.