Paisley Hansen
Bio
Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.
Stories (394)
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6 Factors Your HR Team Should Consider This Month
The HR team plays a major role in employee satisfaction. It's important for your HR team to set goals that support the organization's goals. It's required of HR teams to be successful business partners alongside their leaders and managers. Here are six key areas that HR teams should consider changing or implementing this month.
By Paisley Hansen7 years ago in Journal
Top Supplements You Should Be Taking on a Daily Basis
While it may not be the most exciting topic to talk about, supplements are an obsession for many people around the world, especially those who like to take care of themselves and their health. A lot of people have no clue what supplements are. By definition, supplements are vitamins and minerals that are needed to complete or enhance the nutrition you take in on a daily basis.
By Paisley Hansen7 years ago in Longevity
How to Maintain a Healthy Relationship with Your Spouse
Despite romance movies and novels often making marriage seem like some effortless happily ever after, in real life, over half of all marriages are doomed to fail. Healthy and happy marriages require dedication and a lot of thought. Most relationships have a honeymoon period of life being bliss and having no problem love can’t solve. It’s generally a short lived moment, however. Those problems, worries, and obligations eventually do arise, and they often strain and break marriages that aren’t built on a firm foundation. So, how do you build this firm foundation to keep your marriage solid till death do us part?
By Paisley Hansen7 years ago in Humans
What to Prepare for as a Couple in Your Later Years
As a newly married couple, you have a lot of financial planning to do: buying your first house, starting a vacation fund, putting money aside if you plan on having children and of course, saving for a dream vacation. With so much going on, it’s easy to overlook planning for your shared retirement.
By Paisley Hansen7 years ago in Longevity
Dermatologist Recommended Tips for Dry Skin
While some grapple with seasonal skin dryness, others face flaky skin year-round. The discomfort and insecurity caused by consistently dry and flaking skin can erode self-esteem and lead to the presence of another daily cause of worry. Give your mind and your skin a break, by following dermatologist recommended tips for dry skin in order to keep your complexion healthy and moisturized year round.
By Paisley Hansen7 years ago in Blush
Coping with Depression
Depression can be defined as a mental health disorder that consists of being in a depressed mood, or having a loss of interest in daily life activities. Some may have what's known as chronic depression, which is defined as someone who has depression for a long-period of time. Because of these circumstances, Depression is considered a well-known disorder that almost everyone in their lifetime goes through. That also relates to why a vast number of people have a difficult time coping with depression, as it could lead to serious complications in health issues, or in some cases, thoughts of suicide. Symptoms of Depression can include a variety of issues such as fatigue, loss of appetite, insomnia, excessive crying, lack of concentration, and more.
By Paisley Hansen7 years ago in Psyche
A Complete Guide to Improving Your Confidence
"Confidence" is arguably one of the most studied subjects in the world of psychology. Poets and authors—throughout human history—have extensively written on this subject. In all these publications and poems, it is clear that confidence is a product of our interactions, our views on life, and more importantly, our interpretation of success and failure. Fortunately, it is possible to rebuild self-confidence, regardless of our past failures or our skewed view on life. The following is a complete guide to regaining your confidence.
By Paisley Hansen7 years ago in Motivation
5 Important Ways to Help You Remain Happy and Healthy
We all only have one life to live, and that is why it is important to productively occupy the time that we have. This is also incredibly important as we continue to age. There are many interventions that one can undergo in order to increase their happiness and overall wellbeing. Here are five such steps that you can take today to ensure a happier and healthier future.
By Paisley Hansen7 years ago in Motivation
Caring for Your Hair This Summer
We all know that the sun can make our hair brittle and weak. If you enjoy swimming, by the end of summer your hair may seem like a complete stranger, or even resemble straw. With these helpful tips, however, your hair will look amazing all summer long. Whether you have curly hair or straight, this article is a must read to help you manage your summer hair woes.
By Paisley Hansen7 years ago in Blush
Use These Tips to Develop the Mind
The human brain has neuroplasticity or plasticity, which refers to the ability of their brain to change—either for worse or better at any age. One thing that contributes to the decline or development of the human brain is its flexibility. The gray matter in the human mind can shrink or thicken, while neural connections can get severed or forged. Those are the changes that reflect the transformations of the abilities of a human being. For example, aging can weaken neural pathways, whereas learning can wire new neural pathways in the human brain. These are a few tips for the improved mind and optimal brain health.
By Paisley Hansen7 years ago in Longevity
