Paisley Hansen
Bio
Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.
Stories (394)
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5 Tips to Help You and Your Company Go Green
Of course, everyone knows what going green involves, but people often don't have time and effort to devote to eco-friendly initiatives due to busing working schedules. However, you can implement some small changes in your lives at a little or no effort and save a lot of money in the long run. It can cost you absolutely nothing to stuff your wallet and at the same time be kind to the planet. You don't have to break the bank to adopt a greener approach. Over time, more people have begun to see the benefits of leading an eco-friendly life. Of course, everyone wants to save money on their monthly energy bills, stay healthier than before, and take care of their surroundings. Many people put a lot of effort to make their homes sustainable. The following tips are helpful for anyone interested in learning how to go green in their life.
By Paisley Hansen7 years ago in Journal
Maximize Your Workouts with Proper Post-Workout Care
Even if you're diligent in properly preparing for your workout and engage in moderate to intense workouts, you may not be getting the effects you expect. This may have something to do with what you do after your workouts. How you follow up your physical activity is just as important as how you prepare for those sessions.
By Paisley Hansen7 years ago in Longevity
Why You Need To Consider Food Storage
Preparing For Emergencies We enjoy the comfort of our daily lives, but we understand sometimes life disrupts that comfort. You need to prepare for possible emergencies, and food storage is paramount to any successful emergency plan. When disasters strike, you're going to want a supply of nutrition available. Buying a food storage unit is the best investment you can make for disaster preparedness. Security during emergencies is paramount, and your food is part of that overall scheme.
By Paisley Hansen7 years ago in Feast
5 Tips to Find and Transition to Your Dream Career
It's a terrible experience to show up every day to a job that you hate. It's discouraging to know that you have to spend at least forty hours each week for a job that feels pointless. Since your full-time job takes up a significant amount of your lifetime, it's so important to do something you love. It's important because you don't want to spend your life enduring a major component of your livelihood. However, it's not a great idea to jump without a definitive plan. Chances are you've stayed at your dead-end job because you need to earn money. This is an important and valid reason; however, it's not a good enough reason to spend your entire career in one bad job. In order to find fulfillment in your work and do what you love, you'll have to make some moves first. Consider these five tips to get started.
By Paisley Hansen7 years ago in Journal
Prevent and Recover Quicker from Injury and Sickness as a Single Parent
Being a single parent means doing double the work most of the time. You don't really get a time out or a breather to take a minute. However, there are some ways you can prepare for issues ahead of time and to speed up recovery time after the fact. Consider these tips to apply to your life.
By Paisley Hansen7 years ago in Longevity
Lack of Sleep Will Impact a Person's Health
Many people may have work situations or other things occurring in their life that will cause them to experience insufficient sleep. It has been estimated that over 30 percent of people don't get a sufficient amount of sleep. This often results in more than just an inability to focus or being in a bad mood. Being deprived of sleep over an extended period of time can result in a person experiencing harm to their physical health and more.
By Paisley Hansen7 years ago in Longevity
Feeling Muscle Pain? Here’s the Solution
Millions of people experience muscle or joint pain around the world. Pains can be felt anywhere from your fingers, neck, back, arms, or legs. However, 31 million Americans experience lower-back pain. It is the single leading cause of disability, according to the Global Burden of Disease. Experts have made an estimate that 80% of the population will experience back pain at some point in their lives. Some have a more severe pain than others and they may feel a great deal of pain, preventing them to live and move about comfortably. For some people, it becomes a permanent issue, when other health problems come into play. For example, older people may have this problem or anyone who suffers from Scoliosis. Scoliosis is a physical issue where the spine is curved. People who have this experience severe back pain and doctors require them to do certain exercises to improve the problem. This issue usually occurs when someone hits their growth spurt. Sometimes, the exercises are just not enough and it results in a much-needed surgery. This type of surgery is extremely delicate and risky, as it has to do with the spine. Overall, back pain could be happening for a variety of reasons; It could happen from pulling a muscle, working out, menstruation for women, or a much deeper health problem.
By Paisley Hansen7 years ago in Longevity
10 Ways to Take Advantage of Being Healthy While You're Still Young
When you are young, you have so much more energy than you are going to have later in life. However, when you are going through your 20's, it can be easy to take this energy for granted. Instead of just squandering away your health when you are in your 20's, here are ten ways to take advantage of being healthy while you're still young.
By Paisley Hansen7 years ago in Longevity
How to Start Your Career in Finance
Do you feel stuck in a dead end career? Don't settle! There are other options that will help you live a comfortable life and grow as a person. When you are looking for a new career option, there are many different directions you can try to take. For those that have an interest in business or mathematics, one great option to consider would be to pursue a career in finance. Those that are in the finance industry will have plenty of professional opportunities available to them, many of which can provide them with great job satisfaction and overall compensation. If you are looking to start a career in finance, there are a variety of tips that you should follow to get started.
By Paisley Hansen7 years ago in Journal
Weight Loss Strategies for Men
Weight Loss Strategies for Men Losing weight usually seems like a woman's desire, but there are plenty of men who want to stay trim too. It's not always easy, but believe it or not, it's usually easier for men to lose weight than their female counterparts. Usually, the best way is to start switching to some healthier habits, because weight loss products are not always guaranteed to work for everyone. Most of these habits are easy enough to accomplish as long as you're ready and willing to make the change. There isn't a magical trick to losing tons of weight fast, just keep working at it.
By Paisley Hansen7 years ago in Longevity
