Ojo
Bio
š I explore anything that mattersābecause the best discoveries donāt fit into a box...
Stories (203)
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The REAL Secret to Lasting Happiness
We've all been searching for it, some have found temporary fixes but few attain lasting joy. Happiness, true and lasting happiness, is what we all ultimately crave deep down. But is the pursuit really a hopeless chase after empty pleasures as many claim? I'm here to tell you the answer is a resounding NO and share with you what scientists have discovered about achieving real, sustainable happiness.
By Ojoabout a year ago in Motivation
Why You Keep Losing Your Momentum (And What To Do About It)
Intrinsic motivation fades fast When starting something new like a diet or exercise routine, your intrinsic motivation usually carries you for 1-2 weeks. You feel determined to reach your goal. But intrinsic drive decreases over time, making consistency much harder without extra support.
By Ojoabout a year ago in Motivation
Need Over Want: Finding True Joy
Shifting Focus š You know those days when you feel like youāre just chasing after more? A new phone, a bigger place, or that stylish jacket youāve been eyeing. Itās easy to get caught up in wanting more, but have you ever stopped to think about what you actually need?
By Ojoabout a year ago in Motivation
Using Silence and Empathy to Find Strength. Top Story - August 2024.
The authority of silence š Silence. It is not only the lack of noise. It is a tool, a power, a weapon. Silence can be the loudest statement in a society when everyone is yelling to be heard. Try to consider it. When have you lately really welcomed silence? Not the embarrassing sort that causes fidget, but the kind that lets you breathe, think, and simply be.
By Ojoabout a year ago in Confessions
