Md. Ashraful Azad
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Probiotic Supplements May Reduce Negative Emotions in Healthy Adults
In recent years, the relationship between gut health and mental well-being has captured the attention of scientists and the public alike. A growing body of research indicates that probiotics—supplements containing beneficial live bacteria—might not only support digestive health but also positively influence mood and emotional balance. Specifically, evidence suggests that taking probiotic supplements can help reduce negative emotions such as stress, anxiety, and mild depressive symptoms in otherwise healthy adults.
By Md. Ashraful Azad9 months ago in Education
10 ‘Bad’ Foods That Help Lower Cholesterol, According to a Dietitian
When it comes to managing cholesterol, we’re often told to avoid certain “bad” foods—think eggs, nuts, or even dark chocolate. But not all foods with a questionable reputation are harmful. In fact, some of these so-called villains may actually support heart health and help lower cholesterol levels when eaten in moderation. Surprised? So were we. Here are 10 “bad” foods that can be surprisingly good for your cholesterol, according to dietitians.
By Md. Ashraful Azad9 months ago in Education
Foods That Can Add Years to Your Life – 'The Longevity Effect Is Undeniable'
In a world where the pursuit of longevity is increasingly intertwined with dietary choices, recent studies have illuminated the profound impact of certain foods on lifespan. For Britons seeking to enhance their health and potentially extend their years, incorporating specific foods into their daily meals can make a significant difference.
By Md. Ashraful Azad9 months ago in Education
Study: CT Scans May Contribute to 5% of U.S. Cancer Diagnoses
CT scans are a vital part of modern healthcare, helping doctors swiftly and accurately diagnose a wide range of conditions—from kidney stones and tumors to urgent, life-threatening issues like aneurysms and blood clots. But a new study is casting a spotlight on the potential risks of this common imaging method, suggesting that CT scan-related radiation exposure may be responsible for as many as 5% of all cancer cases in the U.S. each year.
By Md. Ashraful Azad9 months ago in Education
"Top 10 Effective Article Writing Methods to Boost Your Content Quality"
Top 10 Composition Writing styles A Comprehensive Guide Writing a compelling composition involves further than just putting words on a runner. It requires using structured approaches that engage compendiums, deliver value, and maintain their interest.
By Md. Ashraful Azadabout a year ago in Families
"From Drought to Deluge: The Western USA's Water Damage Crisis"
** Western USA Faces Severe Water Damage Communities Struggle to Recover ** Prolusion The Western United States, a region constantly synonymous with thirsty punishment, towering mountain ranges, and expansive spreads, has been scuffling with a new and intimidating reality unknown water damage. From flash cataracts sweeping through small cosmopolites to rising sluice situations hanging entire communities, the goods of water damage have come a growing concern across the West. This natural disaster has not only destroyed homes and structure but has also left deep emotional and financial scars on those affected. As the region struggles to recover, stories of rigidity, loss, and the long road to revamping crop from the wreckage.
By Md. Ashraful Azadabout a year ago in Earth
"On missed sleep during the weekend could lower their risk of heart disease"
A new study suggests that people who "catch up" on missed sleep during the weekend could lower their risk of heart disease by up to 20% compared to those who don’t. The findings were presented at the European Society of Cardiology meeting and analysed data from 90,903 adults in the UK Biobank project, a large database of medical and lifestyle records.
By Md. Ashraful Azadabout a year ago in Humans
How Two Fatal Shuttle Disasters Influenced NASA's Decision to Return Boeing Starliner Astronauts on SpaceX Dragon
NASA astronauts Suni Williams and Butch Wilmore, who embarked on a journey to the International Space Station (ISS) aboard Boeing's Starliner spacecraft on June 5, will now return to Earth, with the earliest expected return being February 2025, aboard a SpaceX Dragon capsule. This shift in plans marks a significant departure from their expected journey home on the Starliner spacecraft.
By Md. Ashraful Azadabout a year ago in Art
How these two vitamin supplements could do more harm than good" differently
"How these two vitamin supplements could do more harm than good" differently. According to experts, the consumption of fat-soluble vitamins in large doses is more likely to result in adverse effects. Let's take a closer look at what they have to say about vitamin A and E.
By Md. Ashraful Azadabout a year ago in Education
A society trapped in a cold darkness day after day.
In the core of a humble community, settled between transcending high rises and flimsy structures, there was an area known as Grayson situations. This home was home to a general public failed to flash back by the shining megacity that encompassed it, a general public caught in a chilly haziness numerous days.
By Md. Ashraful Azadabout a year ago in Families
Green Love
Jesy and Penny A Love Story from Childhood to Old Age In a world that constantly changes, some effects remain dateless — like the love story of Jesy and Penny. This is n't just a tale of two people who fell in love; it’s a trip that spans decades, filled with horselaugh, gashes, and a bond that only grew stronger with time. From the innocence of nonage to the wisdom of old age, Jesy and Penny's love story is a testament to the enduring power of love.
By Md. Ashraful Azadabout a year ago in Humans
