L-doctor

Joined October 2024

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Share medical science knowledge from time to time

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Doctors: Several Kinds of Foods That Can Block Blood Vessels. Middle-aged and Elderly People Must Eat Less of Them. The Sooner You Know, the More Benefits You'll Reap!
As people age, the health of blood vessels is of crucial importance to the elderly. Blood vessels are like the "highways" in the body. Once blocked, they can trigger various serious health problems, such as heart disease and stroke. Diet plays a key role in maintaining the health of blood vessels. The following types of foods should definitely be eaten less by the elderly to reduce the risk of blood vessel blockage.
By L-doctorabout a year ago in Longevity
Is winter the "death knell" for the elderly?! After the age of 50, keep in mind the "Three Precautions and Two Taboos" to get through winter smoothly!
At the end of the cold winter, for people over 50, especially the elderly, it is indeed a season when they need to pay extra attention to their health. The cold temperatures, dry air in winter, and relatively reduced outdoor activities all quietly increase the risks of various diseases. Therefore, winter is vividly called the "life-threatening hurdle" for the elderly. However, if you can keep in mind the "Three Precautions and Two Taboos", it's like building a solid defense line for health and helping to spend the winter safely.
By L-doctorabout a year ago in Longevity
Research points out: For those who take baths frequently in winter, if they don't want to end up in the hospital, five points should be noted!
In the cold winter, taking a hot bath can make people feel warm, comfortable, and relaxed. However, doctors remind everyone that for those who take baths frequently in winter, if they don't want to enter the hospital prematurely, there are five key points to note.
By L-doctorabout a year ago in Longevity
A lady in New York insisted on skipping rope 500 times a day to lose weight. How did her figure look like half a year later?
In the bustling and multicultural metropolis of New York, there is a lady named Lucy who has always been dissatisfied with her slightly plump figure and is eager to transform herself through exercise. Thus, Lucy chose the simple and easy sport of rope skipping and set herself a goal of skipping 500 times a day, looking forward to seeing the ideal version of herself six months later.
By L-doctorabout a year ago in Longevity
《What Are the Keys to Successful Weight Loss?》
On the journey of pursuing health and beauty, weight loss is a topic that attracts a lot of attention. However, achieving successful weight loss is no easy feat. So, what are the keys?
By L-doctorabout a year ago in Longevity
Why Can Japanese Men, Who Are Drunk All Day Long, Still Rank First in the World in Terms of Life Expectancy? These 3 Points Are Hard for Ordinary People to Achieve
In people's impression, Japanese men are often associated with drunkenness. Their figures enjoying drinks in izakayas (Japanese-style pubs) are quite common. However, surprisingly, the average life expectancy of Japanese men ranks high in the world. Behind this seemingly contradictory phenomenon, there are actually several key factors that are difficult for ordinary people to achieve.
By L-doctorabout a year ago in Longevity
Does Hair Dye Cause Cancer? Harvard Investigates 110,000 People Over 36 Years and Finally Reveals the Truth
**Does Hair Dye Cause Cancer? Harvard Investigates 110,000 People Over 36 Years and Finally Reveals the Truth** Hair dyeing has become a regular beauty routine for many, but a worrying rumor often circulates: Could hair dye cause cancer? As more people focus on health concerns, this question has gained increasing attention. To uncover the truth, Harvard University conducted a 36-year study involving over 110,000 people, and the results provide some much-needed clarity.
By L-doctorabout a year ago in Longevity
The Three Countries Least Willing for a Russia-Ukraine Ceasefire – And Surprisingly, the U.S. Isn’t One of Them. Why Has France Changed Its Stance?
Since the Russia-Ukraine conflict erupted in February 2022, the war has dragged on for over three years. Despite continuous calls from the international community for a ceasefire and peace talks, the situation remains deadlocked, with peace seemingly out of reach. While the focus of the conflict appears to be on Russia and Ukraine, the intricate web of international interests behind the scenes plays a decisive role in making a ceasefire challenging to achieve.
By L-doctorabout a year ago in Journal
Tiffany Trump, 31, Appears with Baby Bump — Once Overlooked by Her Father, Now a Key Supporter of the Sitting President
On November 12, local time, Tiffany Trump, the 31-year-old daughter of U.S. President Donald Trump, appeared in public proudly displaying her baby bump. With a warm smile, she showed the world her happiness as an expectant mother. Once regarded by her father as the “quiet child” due to her personality and upbringing, Tiffany has evolved into one of her father’s key supporters. Especially since Trump took office, Tiffany has increasingly contributed to family and political matters, adding her own unique perspective to the Trump brand and campaign efforts.
By L-doctorabout a year ago in Families
The Ideal Weight Range Revealed! Keep Your Weight Within This Range After 60, and You're Likely to Live Longer
As we age, our bodies undergo various changes, and many seniors find it increasingly difficult to maintain a healthy weight. However, recent medical research has brought us an astonishing finding: after the age of 60, keeping your weight within a certain range not only improves quality of life but also helps promote longevity. So, what exactly is this “ideal weight range”? Let’s explore it through a small story.
By L-doctorabout a year ago in Longevity
Merkel Was Right! The Biggest Loser of the Russia-Ukraine Conflict Has Emerged—and It’s Not Russia or the U.S.
Merkel Was Right! The Biggest Loser of the Russia-Ukraine Conflict Has Emerged—and It’s Not Russia or the U.S. In October 2021, Angela Merkel formally stepped down as Germany’s Chancellor, ending the political career of Germany’s first female leader. Just four months later, the Russia-Ukraine conflict erupted, soon growing into a geopolitical crisis impacting global stability and development.
By L-doctorabout a year ago in Journal
Four Signs After Drinking Water That Could Be Kidney Distress Signals – Are You Noticing Them?
Four Signs After Drinking Water That Could Be Kidney Distress Signals – Are You Noticing Them? Aunt Li, now in her fifties, has generally considered herself healthy. But recently, she noticed some unusual symptoms every time she drank water: frequent trips to the bathroom, persistent dry mouth, unquenchable thirst, and occasional swelling in her calves. While these symptoms didn’t seem severe, Aunt Li couldn’t shake her unease and decided to get a checkup.
By L-doctorabout a year ago in Longevity