Countries with the Highest VPN Usage: 2025 Report
Virtual Private Networks (VPNs) have become a global phenomenon in recent years, with internet users around the world turning to VPNs for privacy, security, and access to restricted content. As of 2025, roughly one in three internet users worldwide relies on a VPN . This represents a significant increase from just a few years ago, and usage rates vary widely by country. In some nations, over half of all internet users connect through a VPN regularly, while in others the practice is far less common. This report provides a comprehensive overview of VPN usage patterns across the globe, focusing on the countries with the highest VPN adoption in 2025. We’ll also explain what a VPN is and how it works, explore global trends in VPN use, and examine why people use VPNs (from privacy and security to bypassing censorship). Finally, we’ll investigate whether VPNs are truly safe or just clever marketing, and offer guidance on choosing a reliable VPN service.