Elaine Nova
Bio
I am Elaine Nova, a poet adrift in foreign lands. I capture fleeting light, weaving moments where dreams and reality meet. Words are my whispers, each line a guide to the stars within the soul.
Stories (10)
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The Whispering Courtyard: Three Chinese Mysteries That Will Haunt Your Moonlit Dreams
Prologue: When the Veil Thins In China, there's an old saying that "the living yang energy and the dead yin forces dance together during ghost month." Every seventh lunar month, supermarket shelves fill with paper iPhones and silk Rolex watches – offerings to restless spirits crossing between worlds. Let me guide you through three tales where the boundaries blur...
By Elaine Nova9 months ago in Horror
7 Best Exercises for Heart Health—You Can’t Miss This!
Today, let’s talk about heart health. In this fast-paced world, our hearts are like the engines of our bodies, and their health directly impacts our quality of life. So today, I’m going to reveal the seven best exercises for keeping your heart in top shape. Let’s get moving and protect that beating heart!
By Elaine Novaabout a year ago in Longevity
Fall Has Arrived, But the Heat Remains: Experts Share Tips for Navigating the Seasonal Transition
Hey friends, August 7th marks the beginning of fall! But don't you feel like this "fall" is a bit misleading? Yup, even though the calendar says it's fall, the "autumn tiger" heat is still roaring with temperatures staying above 35°C! Don't be fooled though, the season is quietly shifting.
By Elaine Novaabout a year ago in Longevity
Your hair loves these 5 foods, and after sticking to them for a week, I even noticed fewer gray hairs.
Your hair actually loves these 5 foods, and after sticking to them for a week, I even noticed fewer gray hairs. Hey, friends! Do you often find yourself staring in the mirror, worrying about your hair not being black and shiny enough? Have you tried all sorts of shampoos and conditioners, but your hair is still not looking great? Today, let me share with you that hair actually loves these 5 foods. As long as you keep eating them, I guarantee your hair will become beautiful!
By Elaine Novaabout a year ago in Longevity
Feeling drowsy this fall? Try these 'all-natural' drinks that are more refreshing than coffee and caffeine-free, keeping you healthy every day!
s fall sets in, many people find themselves battling unexpected drowsiness. It seems that as soon as the season changes, the urge to nap or the feeling of fatigue intensifies. Research indicates that over 80% of people experience a significant increase in tiredness during the fall months, leading to a noticeable drop in work efficiency by about 25%. This seasonal slump isn’t just a minor inconvenience—it can seriously impact your productivity and well-being.
By Elaine Novaabout a year ago in Longevity
This "grain" has 3 times the calcium content of milk. One bowl a day strengthens bones and promotes the health of the whole family.
This "grain" has three times the calcium content of milk. One bowl a day strengthens bones and promotes the health of the whole family.
By Elaine Novaabout a year ago in Longevity
The Top 5 Heart-Loving Fruits: One Each Day for Heart Health, Stable Blood Pressure, and Protection Against Cardiovascular Disease
Did you know that cardiovascular diseases are like ruthless demons silently threatening our health? According to the latest authoritative data, the number of people dying from cardiovascular diseases worldwide reaches a staggering 17.9 million each year! What an astonishing figure! Our hearts are like tireless workers, laboring day and night for our bodies. But if we don’t take good care of them, they can also "act up."
By Elaine Novaabout a year ago in Longevity
7 Warning Signs That Might Indicate Cancer – Don't Wait Until It's Too Late!
Hey friends, does the word "cancer" make your heart skip a beat? For many of us, just hearing it is enough to send a shiver down our spines. It's not just a word; it's a major threat to our lives and the lives of those we love. But here's the thing: cancer doesn't have to be a death sentence. If we can catch it early, we might just be able to pull ourselves back from the brink. The key is to be aware of the warning signs that our bodies might be sending us.
By Elaine Novaabout a year ago in Longevity
After autumn, these three foods act as "lung cleaners." Eating them regularly helps clear the lungs, keep dryness away, and prevent autumn coughs.
As soon as autumn begins, the weather changes like a kid's mood—totally unpredictable! It's so dry that my throat feels like it's on fire, and coughs are echoing everywhere. But don't worry, today I'm bringing you three fantastic "lung cleaners" to keep your lungs feeling fresh and comfortable this fall!
By Elaine Novaabout a year ago in Longevity
