Amit Chakraborty
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Top 10 Foods for Effective Weight Loss: Nutritious, Delicious, and Waistline-Friendly.
When it comes to losing weight, diet plays a key role. The best foods for weight loss are those that are not only low in calories but also nutrient-dense, filling, and satisfying. They help keep you full for longer, provide essential nutrients and are easy to incorporate into your daily meals. Here's a look at the top 10 most weight-loss-friendly foods on the planet.
By Amit Chakrabortyabout a year ago in Longevity
Six Essential Tips for Women to Effectively Lose Belly Fat and Improve Health
Losing belly fat can be a challenging but important goal for women aiming to improve their overall health and fitness. Excess abdominal fat is not only a cosmetic concern but also a risk factor for various health issues, including heart disease, diabetes, and metabolic syndrome. Achieving a flatter stomach requires a combination of healthy eating, regular exercise, and lifestyle changes. Here are six essential tips to help women effectively lose belly fat and enhance their health.
By Amit Chakrabortyabout a year ago in Longevity
13 Low-Fat Foods That Fuel Your Health
13 Low-Fat Foods That Fuel Your Health A healthy diet often includes a balance of macronutrients—carbohydrates, proteins, and fats—but when it comes to fats, choosing the right types and quantities is key. Low-fat foods are excellent options for those looking to manage their weight, improve heart health, and reduce their risk of chronic diseases. Here are 13 low-fat foods that not only keep your fat intake in check but also fuel your body with essential nutrients.
By Amit Chakrabortyabout a year ago in Longevity
Galveston Health Officials Warn of Rising Cases of Flesh-Eating Bacteria
GALVESTON, Texas — Health officials in Galveston are raising alarms about increased cases of a dangerous flesh-eating bacteria known as Vibrio. This bacteria, commonly found in the Gulf of Mexico, poses serious health risks, particularly during the summer months when environmental conditions favour its proliferation.
By Amit Chakrabortyabout a year ago in Longevity
Breakthrough in Alzheimer's Detection: New Blood Test Shows High Accuracy
A recent study has unveiled a promising new blood test that can detect Alzheimer's disease in its early stages with remarkable accuracy, identifying over 90% of cases of early dementia. This development could revolutionize the diagnosis and management of Alzheimer’s, providing a less invasive and more cost-effective method compared to current diagnostic tools like PET scans and cerebrospinal fluid (CSF) tests.
By Amit Chakrabortyabout a year ago in Longevity
Breaking the Silence: Addressing Men's Reproductive Health
Men’s reproductive health often remains a silent issue, overshadowed by societal taboos and misconceptions. The reluctance to discuss male reproductive health openly has led to a significant lack of awareness, understanding, and treatment for various conditions affecting men. This article aims to break the silence surrounding men’s reproductive health, shedding light on common issues, their implications, and the importance of open dialogue and education.
By Amit Chakraborty2 years ago in Men
Unveiling a Hidden Cause of Heart Disease and Cancer: The Role of Inflammation
Inflammation is increasingly recognized as a significant risk factor for heart disease, diabetes, and certain cancers. Much like a car running hot signals an impending breakdown, chronic inflammation in the human body can lead to serious health problems. This article explores the link between inflammation and various diseases and offers expert advice on how to manage and reduce chronic inflammation.
By Amit Chakraborty2 years ago in Longevity
Zika Virus: One Suspected Death in Karnataka, Precautions to Keep the Disease at Bay
As the monsoons bring relief from the scorching heat, they also usher in a season of water-borne diseases, including the rise of the Zika virus. The virus has been reported in various parts of the country, prompting the Centre to alert states and urge them to maintain vigilance. Public awareness and caution are crucial in managing the spread of the virus and ensuring safety.
By Amit Chakraborty2 years ago in Longevity
Boosting Immunity During Monsoon: A Diet Guide
The monsoon season, with its refreshing showers and cooler temperatures, is a welcome respite from the sweltering summer heat. However, this season also brings with it an increased risk of infections and illnesses. The high humidity levels and stagnant water create a breeding ground for bacteria, viruses, and other pathogens. To stay healthy during the monsoon, it’s crucial to boost your immunity through a well-balanced diet. Here’s a comprehensive guide to the best dietary practices to enhance your immune system during the rainy season.
By Amit Chakraborty2 years ago in Longevity
Build Strong Bones for Life: 10 Exercise Tips to Combat a Sedentary Lifestyle
Our bones are the foundation of our bodies, providing structure, support, and protection for our organs. However, like any other living tissue, bones need regular exercise to stay strong and healthy. A sedentary lifestyle, unfortunately, is a major risk factor for bone loss, increasing the chances of developing osteoporosis, a condition that weakens bones and makes them more prone to fractures.
By Amit Chakraborty2 years ago in Longevity
The Future of Cardiovascular Disease Prevention and Care: What the Next Century May Hold
Cardiovascular disease (CVD) continues to be a leading cause of death worldwide, claiming millions of lives each year. As medical science advances, the next century holds promising possibilities for the prevention and care of CVD. From innovative technologies and personalized medicine to public health initiatives and lifestyle modifications, the future of cardiovascular health is poised to undergo transformative changes. This article explores the potential developments and trends in CVD prevention and care over the next hundred years.
By Amit Chakraborty2 years ago in Longevity
Monkeypox Outbreak: The Evolving Threat
Monkeypox Outbreak: The Evolving Threat Monkeypox, a viral zoonotic disease, has been making headlines as an evolving threat in various parts of the world. First identified in humans in 1970 in the Democratic Republic of Congo, monkeypox has sporadically appeared in Africa. However, recent outbreaks in non-endemic countries have raised global concerns. This article delves into the nature of monkeypox, its symptoms, transmission, and the measures needed to prevent its spread.
By Amit Chakraborty2 years ago in Humans
