Ayurvedic medicine for varicose veins and its preparation method:*

*♿️Ayurvedic medicine for varicose veins and its preparation method:*

1. *Ashwagandha and Shatavari powder*

*✳️Ingredients:*

• 1 teaspoon Ashwagandha powder

• 1 teaspoon Shatavari powder

• 1 teaspoon Cow's ghee

• 1 glass of warm milk

*Method of preparation:*

• Add 1 teaspoon Ashwagandha and Shatavari powder to a glass of warm milk and mix well.

• Add 1 teaspoon Cow's ghee to it and make it soluble.

*💹Direction of taking:*

• Drink 1 glass before going to bed at night.

• Take regularly for 3-4 weeks.

2. *Mahanarayan oil (massage oil for vein pain)*

*✳️Ingredients:*

• 100 ml. Sesame oil

• 1 teaspoon Ashwagandha powder

• 1 teaspoon Gokru powder

• 1 teaspoon Dashmool powder

*🈯️Method of preparation:*

• Heat sesame oil.

• Add Ashwagandha, Gokru and Dashmool powder to it and boil on low heat for 10-15 minutes.

• Strain and let it cool.

*How to use:*

• Massage the affected area every night and morning.

• Applying hot water or gentle steam can be beneficial.