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How-tos for female empowerment; learn how to break the glass ceiling, promote women's issues, challenge the gender status quo and more.
Youth Sports and Burnout: When Passion Turns to Pressure. AI-Generated.
Youth sports are often celebrated as pathways to confidence, discipline, and teamwork. For many children, athletics begin as a source of joy and self-expression. However, as competition intensifies and expectations grow, passion can quietly transform into pressure. Burnout in youth sports has become an increasingly visible issue, raising questions about how early ambition, adult involvement, and institutional systems shape young athletes’ experiences.
By Gus Woltmann16 days ago in Viva
Christopher Lafata Explains How Math and Mindset Together Build Powerful Businesses
In today’s competitive business world, success requires more than talent or timing. It demands balance, precision, and mental strength. Christopher Lafata, a Florida-based entrepreneur, believes the secret to building powerful businesses lies in combining mathematical thinking with the right mindset. For him, success is not luck—it’s a calculation where logic and discipline work together.
By Alexanderaarya2 months ago in Viva
Lessons I Wish I Had Learned
Yesterday I had a melt down. I just flipped out all by myself because I couldn't find my favorite dress. I threw all the clothes in my closet and dresser looking for it. Then I realized it was in the dryer and I was so relieved even if I had a lot of clothes to pick up off the floor and put away again. It's a silly dress by fashionista standards. I paid about $20 for it at one of those hard-to-get-to unique stores. It's like that dress that Charlotte was wearing in Vegas when her best gal pals (a scene from Sex and the City) were making fun of her. They said it wasn't classy, kinda cheap looking, kinda "sluttyish"... Charlotte just shrugged. She liked the dress and the way she looked in it. That's exactly how I feel in my favorite dress. It's size XL and stretchy polyester material. It's lightweight and cool and comfortable. It's a simple pattern style design and it accentuates the curvy body. It's perfect for my body. Do you know how hard it is for an inverse triangle body to find a dress that looks good on? Almost impossible. The dresses that they sell at the big name brand department store that go for $50 or more and have the sizes that cater to the above size chart, don't care about my body or the bodies of plus-sized women or the bodies of curvy women who defy that size chart. They never have. And we have driven ourselves crazy trying to keep up with the Jones's and the Kardashians with all the reindeer games of "What are you wearing?" and "Where did you get that thing?" instead of just finding what really looked good on us. Who cares what other's think? How do you feel in it? Do you feel fabulous? Then you found the right dress.
By Shanon Angermeyer Norman2 months ago in Viva
50-something women get hobbies
I love decorating - always have. The women of my family were good at many things especially cooking, shopping, and decorating. When we were little kids, we just had to go to school and we got to free-load and enjoy all the delicious meals and holiday magic that our mothers created all throughout the year. Year after year, until that horrible day: Graduation. Oh no! Now I'm officially an adult and I'm expected to know everything these amazing Divas know. Huh? Me? So I embarked on the quest of the job and apartment. I had a few good moments in my 20s. My little studio apartment in Hyde Park was thrifto-cute. My townhouse in North Tampa with my roommate Tammy was stylish and welcoming enough for visitors. My tiny pad in Keansburg, New Jersey was more affordable than glamourous, but definitely qualified the word "efficiency". Yet in all my 50 plus years of living here or there or anywhere, I've never really had a "home" that I could say was decorated to perfection.
By Shanon Angermeyer Norman3 months ago in Viva
Finding your groove in the 50s
How come we don't have a show on television called 50-somethings? There are plenty of shows with the kiddies as stars, or the teens as stars, or the 20 and 30-somethings as stars. They even have movies and shows for the silver haired folks in their 60s and up club. What about the 50-somethings? Where's our movie or show? When I was younger I had all kinds of guidance. The Breakfast Club helped me through high school. Sex in the City helped me through my 20s. Comic books and movies helped me through the 30s and 40s. Now what? Whose representing the 50-somethings journey and pathways? I feel like I have no guidance. In a way, I like that. I'm too old to be listening to a drill sergeant or condescended to as if I haven't been around the block. Yet, there's still a piece of me that is uneasy and insecure about navigating on this new territory commonly called "over the hill" or "after the change". Big changes, big accomplishments, yet not much art or literature for guidance or reference as if the 50-somethings are in unfamiliar living situations. I trust my own instincts and judgements most of the time, but I do feel a discomfort of not having more movies and books to use as a reference for this phase/chapter of my aging experience.
By Shanon Angermeyer Norman3 months ago in Viva
How to Build a Successful Career in the Global Maritime Industry
Ever dreamt of a career that goes beyond the office desk and stretches across oceans? The global maritime industry offers just that, quite literally too! It’s a very dynamic field, and the skills you acquire can actually take you anywhere from high-tech ships to bustling international ports in destinations across the world. If you are ready to set sail on this career path, here are some practical (and inspiring) ways to make it happen.
By Rochell Megan3 months ago in Viva
Grumpy Old Lady Angry at the Economy
I'm frustrated as hell today. Grumpy and snarky. I didn't have to fight the cat to get to the coffee machine, but I couldn't find a pair of pants quick enough, and when I organized the coffee station yesterday I forgot where the filters were. By the time I sat down with my coffee I was already grumpy. The other day my ex-husband/current roommate stood at the coffee station (that cost $400 and I'm making monthly payments on) as if he owned it (because he's a bully who is three times bigger than me and he knows niether of us want to go to jail) and forced me to ask him if I could get myself a cup of coffee (because he was in my f'n way) so I did while I shot him daggers from my eyes and poured the hot coffee into my cup when I really wanted to smash the glass pot against his skull. Whoever said I'm not a good actress, lied. He gets his jollies off by demeaning me with that passive-aggressive behavior. Does it in regards to the toilet also which is why I sometimes have to leak or poo in my own personal bucket toilet.
By Shanon Angermeyer Norman3 months ago in Viva
How to Find Kandy's Hidden Trails
People commonly think of Kandy as having a lake, the Temple of the Tooth, and city markets. Many people don't know that there are mountain trails and wooded roads just outside of town that present a different picture of central Sri Lanka. These paths aren't busy, so you can take your time and enjoy the fresh air and lush hills. Let us show you how to find these hidden trails in Kandy.
By ameliarosanna3 months ago in Viva
Roc Nation School Students Learn The Art of PR From The Now PR Founder Roseay
Roseay Brings Real Insight to Students at Roc Nation School A candid conversation with Roseay and Professor Clayton Durant on building The Now PR, navigating artists’ challenges, and creating opportunities in the music industry. Photo by Amor Visage Productions
By NWO SPARROW3 months ago in Viva
Old lady grumbling about work
Happy October! May the leaves change colors in glorious autumn fashion and may you enjoy a tasty pumpkin spiced latte or donut this morning. I am here at my desk with a Maxwell House coffee brewed out of the cheapest coffee maker on the Walmart shelf. I like it. One button and will brew the cheapest coffee on the shelf. Good. I'm broke and I'm cheap just like my coffee maker.
By Shanon Angermeyer Norman3 months ago in Viva
