trauma

At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.

MisUnderstood
From early on in life, many empaths' are misunderstood. Their traits may be seen as flaws until they learn how to work with their extraordinary gifts.
By Liza Spiridon3 years ago in Psyche
Why You Should Stop Forgiving Others
The most heard phrase that pops up once you escape any sort of trouble from others would be: “Forgive and forget…” Yeah yeah, it’s easy to say!
By Shalin Thomas3 years ago in Psyche
The Incredible Stunning Many of the Year Johnny Depp
This man has been through hell and survived it all. He makes all of those survivors gain strength. He was abused for years by Betty Sue Palmer his mother.
By Emily Curry (Rising Phoenix)3 years ago in Psyche
How I Live With Cancer
First things first. If dear reader you are reading this because you or a loved one have been diagnosed with cancer, I'm sorry and I wish you well. Second if you are looking for advice about treatment options or advice on managing side effects this is not that story. I am not qualified to give that advice. These are just some thoughts I have after six years on this journey.
By Heather Lunsford3 years ago in Psyche
How to Overcome Feeling Hopeless?
In 2013, I was diagnosed with bipolar, and PTSD. Throughout, my life nothing came easy to me. As it never does for others. My only escape was writing it became my true passion, and no my full-time workaholic career.
By Emily Curry (Rising Phoenix)3 years ago in Psyche
I Turned 34 on September 1st
My 34th birthday just passed on September 1st. I wasn't even going to celebrate but my best friend wasn't having it -"You aren't doing anything for your birthday?!"- She booked me a one-way ticket up to NYC and reminded me what it feels like to be surrounded by love.
By Kim Joseph 3 years ago in Psyche
The Best Mindset for Minimizing Stress
It's tough to navigate stress. Part of the problem comes from how not many of us have developed effective ways for dealing with it. In general, social scientists agree that avoidance of stress is not a very effective coping strategy. A lot of (most?) life's stressors are unavoidable and cannot be avoided, but most people can still find ways to relax during difficult times. Although we have to cope with these changes, the best way to deal with them is to prepare in advance. People can get better at how they interpret the stress they experience, but we can't learn to be immune to it.
By Faraz3 years ago in Psyche
2 Things You Don’t Say to Someone Who Is Depressed
Depression is a prevalent issue worldwide. However, how prevalent in the United States? In 2020, it was estimated that about 21 million adults and 4.1 million adolescents (NIMH) suffered at least one major depressive episode.
By Faraz3 years ago in Psyche
When Will It End?
I was married to a narcissist for 10 years. Yes, that is a long time to stay in an emotionally abusive relationship. I am aware of it. And there are days where I absolutely despise myself for doing so, but I have to remind myself it was not my fault. For those of you who have never been in an abusive relationship, you would not understand and I praise Jesus for you that you don’t.
By MJ Katherine3 years ago in Psyche
Better Days
Today is a thankful day. A I'm still here, day. A, learning to appreciate what I have and who I have day. I appreciate the fact that I am still inhaling air into my lungs and releasing it. I appreciate the fact that I can still feel the light mist of rain on my skin. That I can still hydrate my body with water. That I can hear the loud mah's of the goats, the rooster's morning crow and the chickens chatting amongst themselves.
By Roxy Wolf3 years ago in Psyche
A Miracle Yet Curse (Part 1)
To all the people who have loved, supported, and got to know me. And took the time to invest in my mental health. And to my parents who have always loved me, even through the rough times.
By Pug Nose3 years ago in Psyche
Darkness
Yesterday was a hard day, one of the darkest days I've had in years. I've faced intrusive thoughts for most of my life but yesterday I came face to face with them in a way I haven't before mid-dissociation, I was coming out of a fog and there they were telling me I should just end it. I looked at my cat Princess and the sleeping dog at my feet Margeaux and in that moment there soft breathing and stretching jerked me out of those thoughts because how could I leave them?
By Roxy Wolf3 years ago in Psyche