therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

All of the Stigmas Society Ignores in Hicktown
The stigma of homeless is very sad, almost devastating. A friend once told me, we all assume roles it's whether we agree to those roles or not. Mike was right though. I'm going to be sad to admit this, but I never thought being homeless in Hicktown would be this stimgaticly bad.
By Emily Curry (Rising Phoenix)2 years ago in Psyche
Is Depression Taking A Toll On Your Intimate Relationship?
Depression is notorious for significantly disturbing intimate relationships, often straining the bond between couples. Here are some life examples illustrating how depression might take a toll on an intimate relationship:
By Binay Srivastava2 years ago in Psyche
Why Men's Mental Health Matters. Content Warning.
The stigma surrounding men's mental health is a pervasive issue that often goes unaddressed. Society has ingrained in men the belief that expressing emotions or seeking help is a sign of weakness, perpetuating a harmful cycle of silence and suffering. This toxic masculinity not only damages men's well-being but also affects their relationships, careers, and overall quality of life.
By Matthew Angelo2 years ago in Psyche
A journey through grief
Grief The fight to heal from grief has been one I’ve trudged through like a soldier entering their last battle. With fear and courage, I take every step through the mud filled with regret, pride, and awe. You lose yourself to grief, and the reward at the end of the journey is supposed to be finding yourself again. Beautiful, isn’t it, the things you find in this search for yourself? That is, until you’ve lost your way in the search for something meaningful.
By Aathavi Thanges2 years ago in Psyche
From Me, Myself, and I
Have you ever noticed that many people use the words Me, Myself, and I much more than You, Yourself, and Your? I recently discovered that in myself. When analyzing my writing, especially emails to others, the pattern became clear to me. What did this say about my character? Was I self-obsessed?
By Unbreakable Heart2 years ago in Psyche
Tiptoe for 15 minutes a day to receive many health benefits
1. Reduce leg edema People who have the habit of sitting for a long time and being sedentary can cause ineffective blood circulation, including blood in the lower limbs, leading to edema. In addition, sitting for long periods of time and being sedentary can lead to many health problems such as increased risk of cardiovascular disease, type 2 diabetes, obesity and spine and joint problems.
By Ken Daklak2 years ago in Psyche
AI Mental Health Apps: Personalized Care at Your Fingertips
Everyone is aware of the importance of mental health, but in today's fast-paced world, finding time for therapy sessions or wellness retreats can be a challenge due to busy schedules, work commitments, daily commutes and family responsibilities. As a result, the demand for digital solutions is skyrocketing. However, with the help of technology, you can navigate and address your concerns at your own comfort level. Websites or mobile apps provide a platform where you can explore and experiment, enabling you to effectively manage your mental health issues before determining your next course of action.
By Natalia Zheleznaya2 years ago in Psyche
What is the difference between CBT and mindfulness?
The human mind is a complex and powerful entity, capable of both remarkable resilience and devastating turmoil. As we grapple with the complexities of mental health, diverse therapeutic approaches emerge to navigate the intricate landscapes of our thoughts, emotions, and behaviors. Among these, Cognitive Behavioral Therapy (CBT) and mindfulness stand as prominent forces, each offering unique strategies for fostering well-being. This article delves into the core principles, techniques, and applications of both approaches, illuminating their distinctive features, potential benefits, and integration within the broader landscape of modern psychotherapy.
By Rachelle Anna2 years ago in Psyche
How to Admit You’re Wrong
Julia Strand was confident in her scientific findings when they were published in 2018. Strand’s research showed that when a circular beacon of light was present in a noisy setting, people expended less energy listening to their conversation partner and responded quicker than without the light. The feedback was positive, and Strand, an associate professor of psychology at Carleton College in Northfield, Minnesota, had received grant funding to continue her research.
By Aurora2 years ago in Psyche
I want to grow . Top Story - June 2024.
I want to grow and I’m going to grow. I’m not going to be this version of myself anymore and you won’t know who I become. You won’t talk to her, or be by her side as she goes through life— you won’t know her. Her heart won’t even remember the small moments that’ve clung to it for so long. I’ll watch her embrace a new life that has nothing to do with you, and there won’t be a space waiting like there has been for far too long.
By Aathavi Thanges2 years ago in Psyche
The Five Stages of Self-Awareness
Hey there, you beautiful bastards. Today, we’re diving into the infinite complexities of the self. We’ll be exploring the concept of self at five different levels, from simple explanations to brain-melting ideas that’ll leave you questioning your very existence.
By Aurora2 years ago in Psyche
Everything We Don't Know
Introduction Color perception is a fundamental aspect of human experience, yet it raises profound questions about the nature of reality. When we say something is green, red, or blue, how can we be sure that what one person sees is the same as what another person perceives? Our names for colors provide a common language, but they don't guarantee identical visual experiences.
By Dilesmeyyy<32 years ago in Psyche