therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Forgiveness as a Path to Mental Health and Well-being
Forgiveness is often viewed as a noble act, an essential moral principle, or a religious act. However, what many people overlook are the profound benefits forgiveness can offer to our mental health and overall well-being.
By Ashi Writes2 years ago in Psyche
Healthy Aging
Aging is a natural process that brings about various changes in the body, but maintaining a fit and active lifestyle can significantly enhance the quality of life as you grow older. Staying active helps to preserve physical health, mental well-being, and independence. This article provides comprehensive tips and strategies for staying fit and active as you age, focusing on physical activity, nutrition, mental health, and lifestyle adjustments.
By Bawa Murtala2 years ago in Psyche
Re-Introducing Myself
I am a mother of two happy, healthy, and adorable children who happens to also have schizophrenia. I enjoy writing and enjoy to write about motherhood, mental health, religious views, and other random “adulting” subjects here on this blog as well as publishing books on the subject (Whispers of Strength, Whispers of Prayer) and publishing science fiction books: (Time In Space, Return to Space). I hope and pray that I can make a difference in the views of others who seem to agree with all of the articles in a Google search engine that talk about how horrible it is to know or be a schizophrenic – let alone have one be a mother.
By The Schizophrenic Mom2 years ago in Psyche
How to Dissapear
How easy would it be to forget your life, jump on a train and start again? How many people would miss you, and how long before they forgot you? In the absence of a loving environment growing up, or in traumatic circumstances, maybe you'd rather they had forgotten you. Maybe you needed an escape, and you thought about it. Maybe you still think about it.
By Justin Coccimiglio2 years ago in Psyche
The Mental Health Impact of Bullying: Recognizing and Healing the Psychological Scars. AI-Generated.
### The Mental Health Impact of Bullying: Understanding and Addressing the Consequences Bullying is a pervasive issue that can have profound and lasting effects on the mental health of those who experience it. Whether it occurs in schools, workplaces, or online, bullying can lead to a range of mental health disorders that can persist long after the bullying has stopped. This article explores the mental diseases commonly caused by bullying, their symptoms, and strategies for recovery and support.
By Mbeha maliwa 2 years ago in Psyche
The Power of Mindful Living
In today's fast-paced world, the constant hustle and bustle can leave us feeling overwhelmed, stressed, and disconnected. We often find ourselves juggling multiple tasks, worrying about the future, or dwelling on the past, which can take a toll on our mental and physical well-being. But what if we could transform our lives by simply changing the way we experience each moment? Welcome to the world of mindful living, a practice that has the potential to bring peace, clarity, and fulfillment into our daily lives.
By Hira Waheed2 years ago in Psyche
Mental Health Guide for Teens and Youths
Introduction Adolescence is a time of significant change and development, bringing both exciting opportunities and unique challenges. Mental health is a crucial aspect of overall well-being during these formative years. Understanding how to maintain mental wellness and effectively cope with common adolescent issues can make a profound difference in a young person's life.
By Toluwani Joshua2 years ago in Psyche
Unveiling Hidden Symptoms of Adult ADHD
Adult ADHD (Attention-Deficit/Hyperactivity Disorder) is often misunderstood and can manifest in ways that are easily overlooked. Dr. Judy Ho, a clinical psychologist, sheds light on nine frequently hidden symptoms of adult ADHD, explaining how these can significantly impact daily life and relationships.
By Weronika Bukowska2 years ago in Psyche
8 Ways of Dealing With People Who Try to Put You Down.
Some people, consciously or unconsciously, exhibit attitudes that can be hurtful to others. These can range from disparaging gestures and constant criticism to ironic remarks, name-calling, and rejection. These are all examples of behavior that have no positive impact on our well-being. However, while we can’t prevent others from acting this way, the way we react when these things happen can make a difference.
By Ayomide ayeni 2 years ago in Psyche
