therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Addiction Causes So Many Changes To The Brain Over Time
Addiction can make people turn from kind and nice people into absolute monsters. It’s the disease's fault, changing how the brain works.
By Patrick Meowlerabout a year ago in Psyche
12 Ways to Help You Reduce Emotional Pain.
Have you ever been in a situation where you're feeling down, and nothing seems to be able to make you feel better? You might be surprised to learn that some of the pain that we experience is self-inflicted. In this blog post, we will explore how attachments can lead to unnecessary emotional pain, and discuss some strategies for letting go. We hope that this information will be helpful for you as you work towards achieving greater peace of mind.
By The Seraphic Society about a year ago in Psyche
CUE Action Video Analysis
I’m going to take you through how I use CUE Action techniques in my Life Coaching practice by analyzing a video posted by @riana.nicole1 on Instagram.
By Rivahn Pabout a year ago in Psyche
Exploration of the psychological underpinnings of Dark Empaths
Getting Through the Dark: Narcissists vs. Dark Empaths: Understanding, Identifying, and Liberating I have always been fascinated and intrigued by the limitless potential humans hold, which propels us on the path of progression. The odyssey of transforming primitiveness into a touch of modernism is the beauty of the prowess of the human mind. In the vast and complex tapestry that constitutes human relationships, the delicate interplay between these contrasting forces often presents itself as an enigma. Have you ever experienced the captivating yet perplexing dynamics between light and shadow, empathy and narcissism? Within this intricate landscape, dark empaths and narcissists stand out as compelling and enigmatic figures, each characterized by a distinct array of traits and behaviours. On the other hand, susceptible people (HSP), recognized for their deep emotional awareness and sensitivity to the feelings of others, often find themselves traversing the challenging terrain of relationships with these fascinating, yet sometimes troubling, personalities. This journey can be both enlightening and bewildering, as HSPs strive to understand and navigate the emotional landscapes shaped by the contrasting influences of empathy and narcissism.
By Hridya Sharmaabout a year ago in Psyche
Unlocking the Secrets to Mental Wellness
Unlocking the Secrets to Mental Wellness: Prioritize Your Mind, Transform Your Life!" Introduction Mental health is a cornerstone of our overall well-being, impacting how we think, feel, and act in every aspect of life. Yet, it's often overlooked or misunderstood. In a world full of stress, anxiety, and depression, it’s vital to understand the importance of mental health and take proactive steps to maintain it. The Bible offers wisdom and guidance on how to care for our minds and hearts, reminding us that our mental health is a part of God's plan for our lives. In this article, we’ll explore the importance of mental health, common challenges, and biblical strategies to foster mental wellness.
By Lovanda Meinhardabout a year ago in Psyche
Coping Skills for Anxiety: Proven Strategies to Manage Overwhelming Emotions
Navigating anxiety can feel like traversing a stormy sea. When emotions surge and overwhelm, it's crucial to have effective coping strategies to anchor yourself. Mallory Grimste, a teen therapist, shares practical, therapist-approved techniques from Dialectical Behavior Therapy (DBT) that can help you manage these intense emotions and find some relief.
By Psyche_osabout a year ago in Psyche
"Understanding Anxiety: How It Hijacks Your Brain and How to Regain Control"
How Anxiety Hijacks Your Brain: The Fight, Flight, Freeze Response and How to Take Back Control Anxiety can be an overwhelming experience, often leaving us feeling out of control and unable to think clearly. Have you ever found yourself frozen with fear during a presentation, unable to speak up in a meeting, or feeling the urge to run away from a stressful situation? These reactions are all part of the brain’s natural response to perceived threats, commonly known as the fight, flight, freeze response. While this response is designed to protect us from danger, it can also hijack our ability to think rationally, making it difficult to make sound decisions or respond appropriately in stressful situations.
By Psyche_osabout a year ago in Psyche
Want to Regain Your Self-Respect?
Losing self-respect can be one of the most difficult things to overcome in life. It can feel like you are constantly battling yourself, and it can be hard to see a way out. If you have lost your self-respect, know that you are not alone. At some point in life, many people find themselves struggling to make ends meet. The good news is that it is possible to regain your self-respect if you are willing to put in the work. In this blog post, we will discuss some steps that can help you get started.
By The Seraphic Society about a year ago in Psyche
The Remarkable Science of Memory: How We Remember and Why We Forget. AI-Generated.
Introduction Memories are the threads that weave the tapestry of our lives, shaping who we are and how we navigate the world. But why are some memories etched in our minds with crystal clarity, while others fade like whispers in the wind? Understanding the science behind memory formation and loss offers invaluable insights into how we retain – and sometimes lose – these precious fragments of our past.
By Psyche_osabout a year ago in Psyche
Are You Dealing With Grief?
Grief is a natural response to loss. It can be triggered by the death of a loved one, the end of a relationship, or any other type of major change. While everyone experiences grief in their own way, there are five common stages that people often go through denial, anger, bargaining, depression, and acceptance. Learning about these stages can help you understand your own grief process and provide support for someone who is grieving.
By The Seraphic Society about a year ago in Psyche
Mindful Living: Techniques for Reducing Stress and Anxiety. AI-Generated.
In today's fast-paced world, it's easy to feel overwhelmed and anxious. The ancient practice of mindfulness offers a simple way to manage stress and find peace. Sharon Salzberg, a well-known meditation teacher, said, "Mindfulness isn't difficult, we just need to remember to do it."
By Danilo Scepanovicabout a year ago in Psyche
Are You Self Aware? Cause your enemies are.
Self-awareness is a critical component of success. It allows you to understand your thoughts and feelings, manage them better, and make more informed decisions. Without self-awareness, it cannot be easy to grow and improve. This blog post will discuss the importance of self-awareness and how you can achieve it!
By The Seraphic Society about a year ago in Psyche