therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

A Local’s Guide to Affordable Therapy in Philadelphia. AI-Generated.
Looking for therapy in Philadelphia without breaking the bank can feel overwhelming. Between navigating healthcare coverage, finding someone you truly connect with, and managing tight budgets, it’s easy to feel lost in the process. But here’s the good news-help is out there, and it doesn’t always come with a hefty price tag.
By Leah Lord6 months ago in Psyche
Am I an Empath or the Opposite? A Brain Dissection in Real Time. Content Warning.
Intellect is something that I indeed lack. And so I feel utterly ashamed. It's like a destructive nature that binds me tightly with my idiocy. It is shameful and I find it exhausting. Not like in a subtle way but from deep within. From the very depths of my core . It is shameful, uncouth, and it, without any doubt completely showcases my involuntary degeneration. I sometimes feel desperate, in need of attention, of attachment, of touch, of guilt, of binding, of love, of torture, of whatever I feel like right now.
By E. hasan6 months ago in Psyche
Reflective/Emotional Story
By Nadeem Shah Dear younger me, You don’t know this yet, but one day you’ll look back and ache for a boy you didn’t protect—yourself.
By Nadeem Shah 6 months ago in Psyche
The Stress-Disease Connection: What Nobody’s Telling You
🌪️ Introduction: Stress — The Invisible Epidemic We talk about it casually. We normalize it in memes. We wear it like a badge of honor in our hustle culture.
By Irfan Ali6 months ago in Psyche
7 Mental Health Practices You Must Try in 2025
The way we care for our mental health is evolving—and fast. In a world spinning with digital distractions, burnout culture, and climate anxiety, self-care is no longer just bubble baths and journaling. It's a survival skill.
By Kamran Zeb6 months ago in Psyche
The Happiness Trap: How the Pursuit of Joy Can Leave You Empty
Introduction: The Paradox of Pursuing Happiness In a culture that glorifies positivity, happiness has become a modern obsession. Scroll through social media and you’ll see endless smiling faces, inspirational quotes, and promises that bliss is just a mindset—or a product—away. Self-help gurus insist that happiness is our natural state, and if we’re not constantly feeling good, something must be wrong.
By Shoaib Afridi6 months ago in Psyche
I’m the One Who Never Falls Apart—Until I Did
By Nadeem Shah I’ve always been “the strong one.” You know the type—the person who listens at 2 a.m. when someone needs to vent, who holds space for tears that aren’t their own, who never seems to crack no matter how heavy the storm gets. That was me.
By Nadeem Shah 6 months ago in Psyche
Reiki Training
Two hours are not enough time to teach three levels of Reiki. An overview? Yes. We had 17 participants. I attuned 10 participants for level one and 7 for level two. One Reiki Master had co-workers attending the class, and she gave 7 level one attunements, and was going to give most of them level two and three attunements on the job.
By Denise E Lindquist6 months ago in Psyche
The Warrior's Problem
We put so much Emphasis on the Idea of a Warrior in Today's World. Having a Warrior's Heart. Their Courage to Stand Up to the Wrongs in the World.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Psyche
The Soul Doesn’t Need a Map.
“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” - Jimmy Dean Good Morning! A pretty cold and grey one at that. As I half-expected, I lay awake at 4am this morning, contemplating life… my life, and all the little bits in between. Though there are many days when those early morning hours catch up with me later, I actually really enjoy that time. It feels a bit like a weekend, because I get to stay in bed completely guilt-free (I mean, who gets up at that hour? Oh wait… ME! Yesterday, lol). But no, seriously… that’s what it feels like.
By Feral La Femme6 months ago in Psyche
The Silence Between Us
By Nadeem Shah It had been 472 days since we last spoke. Not that I was counting—at least, not anymore. In the beginning, I counted everything. The days since the argument. The hours since I thought about calling. The number of messages I typed and never sent. The seconds I stood outside your door that one night… and turned away.
By Nadeem Shah 6 months ago in Psyche
How Can We Reduce the Ageing of Our Brain
How Can We Reduce the Ageing of Our Brain? If you’ve ever walked into a room and forgotten why, or stared blankly at a familiar name on your phone, you’ve probably felt that quiet panic: Is this normal… or is my brain aging?
By Jawad Ali6 months ago in Psyche