therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

I’m a plane riddled with bullets, and so are most survivors
***Trigger warning: I talk about abuse and trauma in this blog.*** There’s a type of rage only people who’ve been abused understand. It’s both dissociative and full of ancestral fury; silent but always present. Sometimes it lays dormant like winter in our veins, and sometimes it rips through us like a match struck against our scars.
By Jodi Nicholls3 years ago in Psyche
Best Tips for Stress-Free Living
Stress is a response that triggers when you feel threatened and is an important signal to your body that something needs to change in order to keep you safe. In the short term, stress is not something that you want to avoid at all costs. Acute stress responses are perfectly healthy as they help us deal with challenging situations, such as a job interview or public speaking event. In these instances, stress hormones like adrenaline and cortisol are released in small amounts while our body readies itself for action. However, if stress becomes chronic and we aren’t able to cope with it effectively, then its prolonged presence can have negative effects on our ability to function optimally. Chronic stress has even been shown to have an impact on our immune system and risk for developing diseases such as anxiety, depression, Alzheimer’s disease, and arthritis.
By PP3 years ago in Psyche
Learn to express your anger in a reasonable way
1. Learn to express anger Many times, we not only refuse to bear the anger of others but also do not want to express our anger.
By Fester Hammer3 years ago in Psyche
Goodbye
Goodbye. Farewell. Hasta-la-vista. They are supposed to be sad. They are supposed to be painful. But what happens when they are unplanned, unscheduled bouts of chaos?
By The Schizophrenic Mom3 years ago in Psyche
5 Fascinating Psychology Facts That Will Blow Your Mind
Have you ever wondered why some people seem to have luck while others can barely find a job? Or why certain relationships seem to thrive while others struggle? If we had to give one answer as to why it is so, the majority of us would say that it is because of psychology. In this blog post, you will learn about some fascinating facts about psychology. These include everything from uncovering why babies cry at night and what happens when they don’t, to how understanding our own patterns can help us in being happier. Read on for more information!
By PP3 years ago in Psyche
At Some Point, You Have To Own Your Shit
One common thing in life we share as human beings is the ability to be hurt. I don’t mean falling down and scraping our knees. I’m talking about being really, really hurt. Stuff that affects us negatively as adults.
By The Mouthy Renegade Writer3 years ago in Psyche
Introduction to Sensory Processing Disorder
Imagine hearing an annoying sound that keeps repeating in your head. Then think of an intrusive obsessive negative thought you wish you could forget. Couple that with itchy clothing sticking to your sweat. It becomes so overwhelming that you can’t help but to scream. Imagine that every waking moment of your life. Sadly, there are people in this world who have to deal with this. The ailment this is associated with is called Sensory Processing Disorder. I will refer to it as SPD.
By Sid Aaron Hirji3 years ago in Psyche
The Fear of Being Judged: What Causes Social Anxiety in Adults?
Do you ever feel like you're not good enough? That you don't belong? That everyone is watching and judging you? If so, you may be experiencing social anxiety. Social anxiety is the fear of being judged by others in social situations. It can cause people to avoid social situations altogether or only participate when they are indispensable.
By Edy Zoo 3 years ago in Psyche
Psychic Attack That Shook Me
I can't begin to tell you how fun and exciting it has been to deal with psychic attacks. They can seem scary because they come in various dimensional forms and energies. And just recently, I dealt with a couple of entity that was pretty intense.
By Holy Itch3 years ago in Psyche
Natural Cures Used for Uterine Fibroids
Even with a long standing reliance in the power of allopathic medicine and additional regular forms of treatment, increasingly more folks are now opting for natural kinds of remedy. Natural therapies for uterine fibroids are an unconventional form of treatment that is both harmless and reliable. Uterine fibroids, also identified as fibroid tumors, leiomyomas, or myomas, grow inside the uterus. Ladies across the earth face this setback during their reproductive time. The popularity of natural healing procedures specifically for uterine fibroids has risen in the last few years.
By Diane Dora3 years ago in Psyche
Children's Mental Disorder
Unhealthy relationship in a family as cause of children’s mental disorder, yes or no? Our definitions of family vary from person to person, though if you ask, most will say family is about trust, acknowledgement, learning, solidarity, and love, at the very least. Yet, it would also not be surprising that some of those same individuals could describe periods of childhood in which the family relationships were not healthy. This might be parent to parent relationship, parent to child, or anyone that is close enough in daily life to have familial status. Yes, they could say there were less than ideal relationship dynamics, though adults often do not see their family life as having been ’out of the norm’, usually because they survived it, even when problems of neglect or abuse existed.
By LP Steinbeck3 years ago in Psyche
Aurora
Recently I argued with a friend of sorts... about my service animal - Aurora. She is a miniature horse and she stands out. And this individual was upset and in pain for me because she didn't want me ostracized for being "different" while living in a small, fairly closed-minded community. Why do I fight for Aurora? Why am I doing this for myself? Putting myself at so much risk of being closed off... in New York City, it wouldn't be as bad because there's so much more to think about and do, but in this tiny town? Putting it all on the line - for a horse - seemed absurd to her.
By The Schizophrenic Mom3 years ago in Psyche