therapy

Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.

Am I Ugly? The Reality Of Low Self-Esteem and Self-Perception On Mental Health
Low self-esteem can be crippling and, if not addressed, can lead to further psychological issues. In this blog post, we will explore why our physical attraction to ourselves and others matters more than we think and how it can affect our mental health.
By Les Morgan3 years ago in Psyche
Therapy For ADHD: What It Is and How It Can Help
Introduction ADHD is a challenging diagnosis, but one that can be managed with therapy. A therapist can help you learn new ways to think about yourself and your life, whether it's through cognitive behavioral therapy or some other method. Therapy can also help you figure out if there are things in your life that are causing stress and frustration, which might be better dealt with outside of therapy.
By kaushik bhandary3 years ago in Psyche
Noise in Africa mainly from churches is this the cause for the highest suicide rates in the world?
According to a website called 'World Health Rankings,' out of the top 10 countries with the highest suicide rates 6 are in Africa. They are #1 Lesotho, #3 Eswatini (formerly Swaziland), #7 Zimbabwe, #8 South Africa, #9 Mozambique, #10 Central African Republic.
By IwriteMywrongs3 years ago in Psyche
Healing from Resentment and Generational Trauma
Resentment and generational trauma can profoundly affect individuals and families, causing emotional pain and damaging relationships. If left unaddressed, these issues can lead to a cycle of dysfunction that is difficult to break. However, with the help of a trained marriage and family therapist, it is possible to address and heal from these issues, leading to healthier and more fulfilling relationships.
By Geomara Flores3 years ago in Psyche
The Connection Between Poverty and Mental Health in Minority Communities
Racial profiling and poverty are two key factors that can significantly affect a person’s mental health and well-being. As a result, there is a need to understand the psychological impact of poverty and racial profiling on minority communities, and how this affects their overall mental health.
By Les Morgan3 years ago in Psyche
The Emotional Support of Service Animals for Those Suffering From Mental Illness
Service animals are specially trained to provide comfort, guidance, and support to those with mental disorders, and can be an important part of a person's treatment plan. In this blog post, we will discuss the various ways in which service animals can provide emotional support for those suffering from mental illness.
By Les Morgan3 years ago in Psyche
What Is Biofeedback Therapy?
Biofeedback therapy is a type of treatment that helps people learn to control certain bodily functions that are normally automatic, such as heart rate, blood pressure, and muscle tension. It is based on the idea that by becoming more aware of these functions and how they are affected by stress and other emotions, people can learn to modify them and reduce physical and emotional symptoms. During a biofeedback therapy session, a person is connected to sensors that measure physiological activity such as brain waves, heart rate, and muscle tension. This information is then displayed on a monitor, allowing the person to see how their body is responding in real-time. The therapist can then guide the person through techniques to modify their physiological responses, such as relaxation exercises or deep breathing. Biofeedback therapy has been shown to be effective in reducing stress and anxiety, improving sleep, and managing chronic pain. It may also be used to treat conditions such as headaches, hypertension, and incontinence. Biofeedback therapy is usually done in a series of sessions with a trained therapist, and it may be combined with other forms of treatment such as medication or cognitive-behavioral therapy.
By Jeena3 years ago in Psyche
Things to Know Before You Try Cam Lucero Hypnotherapy
Hypnotherapy is a therapy that uses hypnosis, or a trance-like state of deep relaxation, to help people overcome various mental, emotional, and physical issues. It can effectively treat many conditions, including anxiety, stress, phobias, addiction, and pain management.
By Michael Vaughn3 years ago in Psyche
Using Procreate and iPads with Young Children in Therapy to Talk about Trauma
Trauma can be a difficult and sensitive topic for young children to talk about, especially if they have experienced trauma themselves. However, children need to have the opportunity to express their feelings and process their experiences in a safe and supportive environment. One way to do this is through art therapy, which can provide children with a creative outlet to express their emotions and work through their feelings.
By Geomara Flores3 years ago in Psyche
How To Be An Independent Thinker.
Mind works on the principle of senses. What we see is what we think. What we hear is what we think. Even what we smell is what we think. It also works on the principle of what we have been through in life e.g. if I had a fight recently I will be angry on little things. So the effect of external environment highly determines the mindset of most people in the world.
By Rather Zain3 years ago in Psyche
Trying To Talk To Someone
Today, I was going to submit another story. On second thought, Why can’t I submit two articles on the same day on Medium? There are no rules that say you must submit one article. It is not the best practice, and you can still do what is called “Batch” or “Stack” writing. It is when you prepare a bunch of articles for publishing, and then you set a schedule, a timetable on when you will publish them. I have seen a lot of articles on the method, which I will be doing in 2023 for all three platforms (Medium, Hubpages, and Vocal Media).
By Patricia L. Logan3 years ago in Psyche
Failure by Design
Every time he heard those sounds in the back of his head, only reminded him he wasn't yet dead. They say loser, they say wimp, they say everything that brings him closer to his own death. If he didn't ask for it then why do they pressure him on. On to the next level of insanity, the next level to never face anyone again.
By Magnar Arne3 years ago in Psyche