support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
15 Things That Don’t Impress People The Way You Think It Does
Have you ever had a moment where you said something that you knew would impress your friends or colleagues, and then there was a total awkward silence? Or you posted a picture that you were sure was going to do well, but nobody liked it?
By Rahul Sanaodwalaabout a year ago in Psyche
10 Tips for a More Balanced Lifestyle
Some people think life is all about work. But wisdom tells us something different. Each of us must find balance in our lives to feel truly fulfilled. Making time for yourself can help you get some of that spark back in your life.
By Rahul Sanaodwalaabout a year ago in Psyche
12 Keys to Cultivating Mindfulness
Mindfulness is an approach to daily life rooted in spirituality, peace, and emotional well-being. It’s the ability to stay fully present, acknowledging negativity without letting it overwhelm the day. Especially in these hyper-scheduled, technology-saturated times, maintaining a positive and measured approach is more important than ever.
By Rahul Sanaodwalaabout a year ago in Psyche
Six Psychology Tricks That Really Do Help
Let me tell you a simple tale. During World War II, a talented mathematician called Abraham Wald was charged with salvaging bomber aircraft. The military showed him jets riddled with bullet holes and asked where they should increase protection.
By Iron-Pen☑️ about a year ago in Psyche
Rising from 2024: Lessons, Struggles, and New Beginnings
As the curtain begins to fall on 2024, it’s a time for reflection a moment to pause and look back at the lessons life has gifted us. This year has been a rollercoaster, marked by challenges, growth, and the discovery of resilience. Whether you’re a teenager navigating the complexities of growing up or an adult balancing life’s many demands, 2024 has left its mark on all of us.
By Sophia Allenabout a year ago in Psyche
MY BRAIN DECIDED TO SHUT DOWN?. Content Warning.
Nowadays, depression is a common disorder that approximately 5% ofthe world's people have. By the way, that's about 400 million. Depression is not just a funny joke, it's a really serious illness that affects a large number of today's youth.
By torch macktraherabout a year ago in Psyche
Understanding The Relationship Between Psychoneuroimmunology and Childhood Trauma : Why It Matters
Childhood psychosocial stressors can impact the development of the immune system, which can then affect the development of the brain and its long-term functioning due to the two-way relationship between the immune system and the brain. Psychoneuroimmunology of early-life stress can provide a novel framework for comprehending and treating psychopathology associated with childhood trauma, based on observational human studies and experimental animal models. Remarkably, several incidents involved once-healthy people who became mentally ill despite not having any physical injuries—the so-called "railway spine."
By Hridya Sharmaabout a year ago in Psyche
A Deep Dive into Mixed Anxiety and Depression
Living with mixed anxiety and depression can feel like being trapped in a relentless storm. One moment, you're overwhelmed with worry and restlessness, and the next, you're weighed down by sadness and hopelessness. It’s a challenging cycle that many people experience but few talk about openly. If this sounds familiar, know that you’re not alone, and there is hope for relief.
By Sophia Allenabout a year ago in Psyche
