support

A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

The Unquiet Heart: Five Reasons You Feel Dissatisfied with Life
There are days when the morning light feels dull, when laughter rings in your ears but does not stir your soul. You walk the well-worn path of your own choosing, yet something inside you remains restless, unfulfilled. The world calls this dissatisfaction, but the truth is deeper, richer, more complex. This feeling is the whisper of your spirit, urging you to listen, to pause, to reach beyond the known and into the truth of who you are meant to be.
By Seymour Soza12 months ago in Psyche
The Leader's Brain Problems Caused By Blood
Leaders are Struggling around the World. There has been a long list of things that Leaders Need, yet never seem to be able to Obtain.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)12 months ago in Psyche
My Second Challenge - Finding Support and Understanding at Work
As someone living with depression, I knew I couldn't hide it from my coworkers - the impact on my work would be too great. So I decided to be upfront about my mental health struggles, despite my fears of judgment and stigma.
By Smita12 months ago in Psyche
Fear in a Box. Top Story - January 2025.
I recently had an experience which has made me thoughtful and reflective (and all of those introspective adjectives) and I wrote about it on here. I actually dressed it up as a story, which was a little naughty of me. The reason for doing it was two-fold: I wanted it to read like fiction rather than a first person account; and the distance of the third-person created a detachment to the events that I sort of felt at the time and sort of didn't.
By Rachel Deeming12 months ago in Psyche
Do You Actually Deserve Happiness And Success?. Content Warning.
When people say that they are "Looking" for Something, you can usually follow up with some variation of the following words...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)12 months ago in Psyche
What is Enlightenment?
We hear from realized men about the state or experience of enlightenment. Knitted with each realized person’s religious background, sentiment, and faith, enlightenment is expressed, described, and understood differently by every individual.
By Allen Timilsina12 months ago in Psyche
Forgiveness is Overrated
A while ago, I wrote an article about The Mother Wound, unpacking topics like generational pain and trauma recovery. You can read it here, but the point is that I got an interesting comment from a reader, saying that they're grateful we now have the resources and insights today to help daughters heal and better understand their mothers.
By Tania T12 months ago in Psyche
Going Dark
I had a conversation with a friend last night and it reminded me of a pattern of behavior from other people around me. I was letting my friend know that I may not be very responsive in the next several days because of situations that I am dealing with in my life and they responded with the understanding that I am a busy person.
By The Schizophrenic Mom12 months ago in Psyche
You Don’t Know What Breadcrumbing Means
In the world of modern dating and relationships, emotional manipulation techniques have evolved into more subtle and complex forms. One such technique that has gained considerable attention in recent years is “breadcrumbing.” Often dismissed as harmless flirting or mixed signals, breadcrumbing is a manipulative tactic that can leave emotional scars and a distorted sense of self.
By Tania T12 months ago in Psyche
You Don’t Know What Gaslighting Means
Gaslighting is a term that’s become almost ubiquitous in our cultural lexicon. You’ve likely heard it used in casual conversation, online forums, or maybe even in therapy, but the truth is that most people don’t fully understand what gaslighting is or how it operates in relationships. It’s easy to mistake it for a trivial disagreement or an occasional argument, but gaslighting is much more insidious. It’s emotional manipulation with the intent to undermine your reality, making you doubt your thoughts, memories, and perceptions.
By Tania T12 months ago in Psyche
Have You Stopped... Really?
We live in a Non-Stop World. People are Always Pushing to Go Further and Further, Each and Every Microsecond. Go Faster. Go Bigger.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)12 months ago in Psyche
DARVO: When Abusers Rewrite the Script
A while ago, I wrote a detailed piece on DARVO (“Deny, Attack, Reverse Victim and Offender”), a manipulative tactic often employed by abusers to evade accountability. You can read about it in my previous article, exploring how these patterns manifest in everyday situations. In this article, we’ll take a deeper look at how DARVO impacts survivors and perpetuates cycles of abuse.
By Tania T12 months ago in Psyche