recovery

Your illness does not define you. It's your resolve to recover that does.

The Great War
The leaving never bothered me. I don’t think I was born to actually finish anything. I was always the first to arrive and the first to leave. Going back just proved that the city was the same as it ever was. I remember telling someone that I was leaving to fight a war. I guess the war was between me, myself and I. I don’t even know what I was fighting for anymore but it turned into something bigger. I thought that I had to burn all of my bridges when that wasn’t the case. I just wanted a fresh start that didn’t involved staying in a city that was slowly killing me. I am still unsure of how I got here. I remember my mentor telling me to smile even when I wanted to die because women like us are tough and that we can do anything especially with a broken brain.
By Nat 2 years ago in Psyche
Simple Ways to Empower Ourselves to Define Our Mental Health Journey
What does it mean to define our mental health journey? For me, defining my mental health journey is deeply personal. It has empowered me to foster a resilient and self-compassionate approach to how I relate to my Generalized Anxiety Disorder and ADHD diagnosis, treatment, and challenges.
By SP 2 years ago in Psyche
Youth, Depression, and the Endless Ocean
On a clifftop in Hastings, half a mile from anywhere stands a bench made from the logs of nearby trees, joined with large, rusted bolts. Ten paces south, the cliff gives way to open air; a dead drop onto crumbled, jagged rocks entwined in seaweed, mossy stones, flotsam, jetsam, moist sand. A fence — decaying wood, blunted barbed wire, no more than five feet tall — skirts this precipice. Sparse cirrus clouds wisp gently, framing the midday sun.
By Daniel Redford2 years ago in Psyche
Raw materials.
I suddenly realised that I don’t have to feel great in order to write. Nor do I have to be inspired and connected to the higher power. It is ideal of course to create from that place. But this world is far from perfect, and so am I. If anything, I doubt that a truly creative person can feel great at all times; their sensitivity is a double edged sword after all. And for the most part, we don’t live in the society that accommodates those with a deeply feeling nature.
By Eva Smitte2 years ago in Psyche
Happy At Last.. Content Warning.
I have been reflecting on my life a lot recently. I have been looking back on those years from the 90s when I was constantly fleeing violence, in and out of hostels, struggling to be a parent, and struggling with my mental health.
By Carol Ann Townend2 years ago in Psyche
Last Night I Went To See Take That And Olly Murs: A Mental Health Account, Part Two.. Content Warning.
This is my second part about my night seeing Take That and Olly Murs. In this article I want to talk about the pyrotechnics which involves the use of fire, or fireworks.
By Carol Ann Townend2 years ago in Psyche
Bent Progress
If you've ever dealt with any form of trauma, there is one mantra that therapists looove: "Healing isn't linear" Ugh. If you've been to therapy, you probably resent the saying as much as I do (even if you know it's true).
By Ashley Tripp2 years ago in Psyche
Resilience
List all the ways you have been resilient throughout your life. Rupi Kaur's Gratitude Writing Prompts So, I am 70 and have many stories of resilience. I will tell but a few. Maybe 3 minutes worth, or 600+ words per Vocal.
By Denise E Lindquist2 years ago in Psyche
Gratitude Writing Prompts
While I was training this week, I took three days off from writing. Because of that, I have chosen to catch up on my gratitude prompts by writing about three of them.
By Denise E Lindquist2 years ago in Psyche
The six pillars of self-esteem
The six pillars of self-esteem- Why it is not centred on how you feel but pivots essentially around what you think you are capable of
By Hridya Sharma2 years ago in Psyche
The Invisble amongst us . Top Story - May 2024.
"In January 2021, I was driving to see my mother at a local hospital. Traffic halted suddenly, and I was so happy I did not strike the vehicle in front of me. I gazed up in my rear-view mirror just as the vehicle behind struck my little sub-compact vehicle. "
By Bruce Curle `2 years ago in Psyche
Unveiling the Mysteries
The clandestine corridors of secret societies and clandestine fraternities hold tightly guarded knowledge that has been passed down through the ages, shrouded in mystery and secrecy. This ancient wisdom, dating back to the dawn of civilization, was once widely known but has since retreated into the shadows, accessible only to the select few initiated into these esoteric orders.
By Forster Asamany2 years ago in Psyche