recovery

Your illness does not define you. It's your resolve to recover that does.

Hope in the Darkest Room
There are moments in life when hope feels like a cruel joke. Moments when the world seems to conspire against you, whispering that nothing will ever get better.
By Kamran Ahmad4 months ago in Psyche
One Of Our Greatest Psychological Dangers In Today's World
There is an Old Belief in Many Cultures... That When You Know the Name of Something... You Gain Power Over that Thing. But...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Psyche
How to Forgive Yourself for the Things You Cannot Undo
There are mistakes that live in our minds long after they happened. Maybe it was a word spoken in anger, a relationship we destroyed, or a choice that pulled our lives in a direction we never imagined. Regret can replay in our heads like a song we cannot switch off, and shame becomes a heavy chain around the heart. Yet no matter how permanent the past may seem, forgiveness has the power to loosen its grip. Learning to forgive yourself does not erase what was done, but it allows healing to take root where pain once lived.
By Ojo4 months ago in Psyche
Echoes of the Quiet Room
I anticipated seeing nothing when I initially opened my grandmother's room door after she passed away. I anticipated that the room would feel empty, devoid of warmth, and composed solely of dust, cloth, and wood. Rather, I discovered presence—an unseen thread of something that encircled me before I had even crossed the threshold.
By jawad ali4 months ago in Psyche
Why Perfectionism is Often the Hidden Root of Anxiety
Perfectionism is often the hidden root of anxiety because it makes unrealistic demands and puts constant pressure on a person to achieve perfection. Since I've been a sufferer of perfectionism myself, I understand how it can dominate your thoughts and cause excessive anxiety.
By Neha 4 months ago in Psyche
Feeling Pain? Here’s a Gentle Rajnigandha Hug
Good morning, and welcome to this special moment of reflection and calm. Today, I want to share a personal story—one that taught me a new perspective on pain, patience, and healing. Whether you are enduring physical discomfort or emotional sorrow, I hope this story brings a little comfort to your heart and a small spark of light.
By Shehzad Anjum4 months ago in Psyche
Why Does Anxiety Cause Stomach Problems?
Anxiety is a very common problem that several people deal with on a daily basis. Though it is a mental issue, anxiety can affect your physical health as well.
By Ankita Dey4 months ago in Psyche
Soren
They call me the persecutor. The harsh one. The voice that cuts deep when the world feels too soft, too trusting, too naive.
By Parsley Rose 4 months ago in Psyche
The Goals of Psychotherapy: Building a Path to Healing
Psychotherapy is more than just talking to a professional—it is a guided process of self-discovery, healing, and personal growth. The goals of psychotherapy may differ depending on the individual’s needs, but they often revolve around creating a healthier relationship with oneself and others, while finding ways to cope with life’s challenges.
By Decider TV4 months ago in Psyche
A Lost Trait In Today's World. Top Story - September 2025.
We have a lot of "Experts" in Our World Today... Or at least Self-Proclaimed Experts, which many may or may not agree with.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Psyche
Discovering Yourself Through the Stars
In today’s world, many people are seeking clarity about who they are and what direction to take in life. Questions about purpose, identity, and relationships often surface during times of change. While there are countless tools for personal growth, Astrology and Human Design have become two of the most powerful ways to better understand yourself and your connection to the world around you.
By Health Manifested4 months ago in Psyche
it’s okay to disappear
Ghosting everyone because you’re lost inside yourself—and why that doesn’t make you a bad friend. There are seasons in life when you suddenly find yourself slipping away from everyone. Not out of spite, not because you stopped caring, but simply because you don’t know what’s happening inside you anymore.
By Zakir Ullah4 months ago in Psyche