humanity

Mental health is a fundamental right; the future of humanity depends on it.

The Eye of a Tornado
My theater teacher once told my class a story. An old friend hiding down in a bunker during a tornado. The tornado goes right over them and, “I couldn’t make a sound. It was like a vacuum”. The story was much more comedic in context, but today I thought of it again and realized how I knew that feeling.
By Dakota Stines3 years ago in Psyche
The Three Pleasure Substances - Dopamine, Serotonin, and Endorphins
Start writing... In our daily life, we experience various emotional changes, such as happiness, depression, excitement, tension, anger, anger, etc. Most people attribute these emotional changes to psychological changes. The latest research shows that our emotional changes are not only caused by psychological changes, but also related to physiological factors. Changes in the amount of some chemical substances in the body can also affect our human emotions. Why do some people have a lot of money, but they are listless all day long, and some people run for life every day, but they are in high spirits? Everyone experiences emotional highs and lows. But have you ever thought about it, what is behind it? All of this is determined by three transmitters between nerve cells in the body. They are dopamine, serotonin, endorphins. Regarding these three, please see an article on the Internet, which is the three substances of happiness.
By Closet Lynn3 years ago in Psyche
Youth and Life
There are a thousand kinds of possessions in the world, but there is one most precious possession. You may not be aware of this possession, do not feel its value, with the passing of the years, countless spring, summer, autumn, and winter, in your life one day, when you look back, only to find that you no longer have. It is not the status, nor the money, but the lost youth.　　There are many kinds of losses in the world, but there is a kind of loss that is very helpless, it makes you regret, at the cost of a lifetime, even if you have the power of return, but also can only look up to the sky and sigh, feet pounding chest. It is not power, nor is its beautiful but priceless youth.　　Youth is a kind of other enviable capital. With a strong body, you can hold up a blue sky; with strong energy, you can reclaim a magical land; with great potential, you can become outstanding, another person impressed.　　Youth is a precious treasure, but the old man of time treats it as the most accurate equalization, giving each person only one point. Regardless of your dignity, wisdom, foolishness, and wealth, you can only have once in your life, so there are "flowers have a day to bloom again, no one is young again", "a hundred years is easy to pass, youth no longer comes".　　When we came into this world, everyone carries an empty basket, but with every step we take, we have to pick up one thing from the world and put it in, so we feel more and more tired. Life does have too many sorrows. After all, it is impossible for people to be without feelings, impossible to leave the complexities of family, friendship, and love. But we do not run away from it because of the complexity of life, we still need to face it.　　Life is short, time is limited. When life doesn't go as you want it to or not as you want it to, instead of just counting and complaining, you just keep doing what you should be doing as always and keep a calm mood towards life. "How far can people go?" This is not to ask about two feet but to ask the ambition; "How high can people climb?" This question is not about hands but will. In the short life, we can not lose the three beacons of life: self-confidence, courage, and perseverance, in the ground, belongs to their hard work, who can deny that tomorrow is not a harvest day? One day, your hard-working hands will dress their lives in colorful, perhaps you let the failure hit the unbearable, but which one of the successful people has not experienced failure? Failure is not terrible, what is terrible is to give in and fail. Every successful person is a failure as a starting point, even in the starting point can not hold on to the people, how to talk about the long distance? You know, do not go through the storm, how can see the rainbow?　　No need to complain that life gives too many trials and tribulations, no need to complain that life has too many twists and turns. If the sea loses the tumbling of the waves, it loses its majesty; if the desert loses the dancing of the flying sand, it loses its grandeur; if life only seeks two points and one line of smooth sailing, life loses its charm of existence. Even if you have a hundred things that are not as good as you want them to be, you have a thousand reasons to be bitter and complain, but there can not be a reason to give up the ideal and the pursuit. Because you are after all young, beautiful youth is still firmly in hand, hope belongs to you, the sun belongs to you, the world belongs to you!　　Maybe life is relentless sometimes because people who work hard are not always successful, but those who succeed are hard-working, so even if it's a one-in-a-million chance, don't give up lightly.　　I like the saying: winter is here, can spring be far away? And often say to me: even in the cold winter, I see the magnificence of spring. Life is like four seasons, spring is hope, summer is magnificent, autumn is fruitful, and winter is reflection. Please grasp the spring, walk through the summer to harvest the autumn, and test the winter.　　There is only one life, we have to cherish; there is only one life, we have to struggle with!
By Lisa J Thibodeaux3 years ago in Psyche
The future! I come.
When I was a child, my teacher often said I was "promising" I only knew it was praise and did not understand what it meant, and gradually grew up, and gradually found that I had been working blindly, I did not chase the goal, no direction, those stages of success in the eyes of others to say nothing at all meaningful, in such some absurd confusion and confusion, I gradually Indulge myself.
By Lisa J Thibodeaux3 years ago in Psyche
Your seriousness, though defeated!
Your seriousness, though defeated! Just graduated that time, to a unit interview. The girl at the front desk said, please wait in the conference room, the boss is in a meeting, and will come in a moment. I am sitting upright because I feel that the door will be pushed open at any time, if I sit on all fours, the boss came in the first impression of me is not good.
By Lisa J Thibodeaux3 years ago in Psyche
Youth
Youth, how beautiful and fantastic ` a word, it is like life, are happy, but also full of challenges and hardships ...... youth like life, the road is long, not all can be flat, the same potholes, we can take it as the object of our challenge, not afraid, to be brave, can also do very well. In my life, there is this one such "sunshine angel".　　He, a neighbor of mine, is tall and handsome, in the rainy season, he likes to dance and dreams of being a dancer. However, life did not go his way: on a certain day in a certain month he had a car accident that took his right leg, which meant that his heaven was ruined for a dancer lost his right leg. No longer able to dance, can only live a crippled life in a wheelchair ...... At first, his will to live was low, his temper was grumpy, and he always had the urge to die. But one day, the story of a little tin soldier completely turned his life around ...... He began to throw away his wheelchair and began to practice standing, falling, again and again, failing, again and again, did not eliminate his faith in life ...... Finally one day, he stood The sun shone into the room, his face shone with a triumphant smile, and he opened his arms like an angel. One day, I asked him: you practice standing, always fall, always fail, does not it hurt, and not tired? He laughed for a moment, then said in a firm tone: Of course, I am painful, I am tired, but I will not give up, I am full of hope for life, I am only how old ah? In the rainy season, how can I waste my youth because of this little thing? It is the failure of one fall after another to strengthen my confidence in the future, even if I can not dance, but so what? I want to be a little tin soldier in the sun, to be the master of my destiny!　　Yes! Life is full of challenges and bumps in the road, but we can not easily give up, fall to get up, or tell yourself not to cry, we have to believe in life, and encourage youth, even if life discarded us, we still can not give up a trace of hope ...... in front of youth, there are more beautiful things waiting for us! ...... dynamic youth stimulates every cell of the body, sweat and smile to shape the youth itself. The colorful reverie holds up a splendid yearning to hike in the fervent hope. Lay out a sheet of rice paper, use light watercolor - outline a struggle of spring. Use the time to draw a beautiful arc, telling us: to seize the present, and build momentum for the future. Youth is beautiful, we have to give ourselves courage and tell ourselves: to work hard to be strong ......
By Lisa J Thibodeaux3 years ago in Psyche
The Light of Time
The light of time, in the late afternoon cold, dulled the color, dense into a blur of white. The loneliness of the garment, in the dark blue night more and more highlighted its glittering glory, as if a sultry woman that does not want to smile.
By Lisa J Thibodeaux3 years ago in Psyche
Inspirational articles or inspirational stories to recommend?
On a whim, I signed up for an interpretation class. One of the teachers was about 30 years old. She was very beautiful, dressed in fashion, and had great interpretation skills. Later, she learned that she majored in history in college and was a public relations manager in a company. Her son was five years old, so she had to go to work, do housework and take care of the child every day. Different from us, she has the second-level interpretation certificate of the Personnel Department, has the task of translating conferences everywhere every month, and doubles as the tutor of this interpretation center. Open her blog, she has updated more than 500 pages, there are more than 2000 posts, all of them are her own interpretation practice every day, on average, two long and one short, she has been doing this thing for nearly 10 years, because of her love of English, she has been working hard. I admired her and she said that 10 years ago, she had read a survey report that a person needs to practice for 10,000 hours without a break to master a skill and become an expert. At the time, she calculated that it would take seven years for someone to master the skill if they practiced five hours a day, 300 days a year. 'Luckily, I knew what skill I wanted to master,' she says. 'I just had to hit the ground running. I didn't have five hours, I could only study three hours a day. Liu Liu also mentioned this theory in her microblog, saying that she became a writer after seven years of hard work, that the Beatles had held 1,200 concerts before they became famous, and that Bill Gates had worked as a programmer for seven years before he became rich. But why do you work as a civil servant for 10 years and still remain a small clerk? Why, after seven years of cooking at home, did not become a master chef, but found that marriage reached the seven-year itch? That's because you're not putting the energy and enthusiasm into practicing a skill. I just read the newspaper and surf the Internet every day to cope with all kinds of trivial tasks, do what everyone else does, cook every day just to keep the family running, I don't look at it from a professional perspective. Stop bemoaning the loss of your major after graduation from college. If you study a skill for 2 hours a day for 300 days a year after 12 years of schooling starting from junior high school, you will only have 7,200 hours, leaving a gap of 2,800 hours. Even if you practice for 1 hour a day after graduation, you will need 10 years. Why are science and engineering students more likely to succeed? As long as they are in the right major after graduation and still do the same thing, then they are practicing 8 hours a day, those 2800 hours, only need a year to fill. But many of us, the content of work is not in the practice of skills, most of the trivial people and things, in fact, is in waste. Maybe you will say, I am ordinary, I don't want to be anyone, just want to live in peace. It's just your illusion. Time goes by, and the actions you repeat every day are shaping who you are. You don't want to be, but you are destined to be. If you spend 5 hours a day watching Korean dramas, websites and chatting, then after 7 years, you will become a spectator of life. What you are good at is talking about the success and failure of others without finding anything to say about yourself. Take a minute to think about what you most wanted to do. Then do it every day. In seven years, you will find that you can go out for a living doing it. Even if you like shopping, why don't you commit yourself to shopping for three hours a day? Maybe at the beginning you feel very happy, every day like this, you will find boring, and then stick to it, you began to think, I shopping can find something, but also can make some pattern? Keep it up, and in seven years, you could be a fashionista, an image designer, a street photographer, a clothing buyer... How do you plan to spend the next seven years, the next 10,000 hours of your life? Friends who want to network and share professional ideas
By LieRen3 years ago in Psyche
The more independent, the more "narrow minded"
Certain individuals are neither furious nor irate, neither self-important nor careless, neither will they become extremely dynamic when their feelings arrive at a specific point, nor will they show up exceptionally "mentally unbalanced", yet keep themselves generally speaking. strength.
By wei gao3 years ago in Psyche
How to think about life?
Do not think what you do not want, or you will get it; Think about what you want, and you'll get it, too. In fact, in life, we should always pay attention to what we want, and not always pay attention to what we fear! People who like to dream, remember not to be dominated by dreams; Good at planning, remember that dream can not reach the goal; For people with a can-do spirit, remember that choosing the right direction is more important than working hard. Do not think that by building a city you will settle down; Do not think that if you sow, you will reap; Do not think that by reaching the summit you can conquer; Don't think that by gagging people, all you hear is praise! Take yourself as a tree, then there is always the wind blow down the sorrow; Treat yourself as a seedling, then you will always enjoy the sun and rain. Youth, then grow up; When ripe, it rots! Life should pursue four dimensions: width, depth, heat, speed; Work to form five dynamic personality: active, action, vivid, moving, moved; Life must be clear about a concept: only by shortening the days and months of success can we extend the time of enjoyment! Everyone has two doors: one is home, the place of growth; One is the heart gate, the place of success. If you drive out the little man in the door, you wake up the giant in your heart! The eyebrows that grow first are not as long as the beards that grow later; The first born ear is not as long as the last born horn. Wisdom lies not in age, but in age. It's not that the streets are expensive, but that you have no money in your pocket. It's not that you don't have money in your mouth pocket, but that you don't find opportunities to make money. It's not that you don't have the opportunity to make money, it's that you don't have the idea of getting rich in your head! It also means that you have no intention of making money yourself. When you hold on to something, it may be the only thing you will always have, and if you let go, other options open up. Old ideas do not give up, new ideas are difficult to produce! Looking in the mirror eight times a day does not equal beauty; Empty talk nine times a day does not make a man of action. He who is good at boasting is wearing an open gauze garment! There are dilemmas in this world: one is to change others, the other is to change yourself. Demanding others is painful, it should be very happy to change yourself. If you want to change others, change yourself first! There are many difficulties in the world, but there are two hardest things: one is to take money from other people's pockets and put it in your own pocket. The other is to put your ideas in other people's heads! Doubt is the beginning of pain, doubt is the beginning of happiness. Doubt solid can, more important, and its long time of doubt, not such as a short time to prove! With the soul to hit fate, with ideas beyond the dream. It's not what you do now that matters, it's what you do in the future. In order to change the future fate, first change the concept of the present! People without foresight, there will be near worry, worry is not far away, the worry will come. For many misfortunes are hidden, and begin in ignorance. The wise avoid in invisible, Ming foresight in not sprout! The most difficult to open is the heart door, the most difficult to walk is the heart road, the most sad bridge is the heart bridge, the most difficult to adjust is the state of mind. The hardest task in the world is to transform one's inner world! True love is acceptance, not tolerance. Support, not support; Sympathy, not inquiry; True love is thanks and apologies. Be considerate and understanding. To admit mistakes, or correction; True love does not consist in gazing at each other, but in looking together in the same direction. Love is not finding a perfect person. Instead, learn to appreciate an imperfect person with perfect eyes. In life, some people come and go, some people come and go, some people come and go, some people come and go, some people come and go, some people come and go, some people come and go. Maybe we meet at the end of two roads, walk for a while, and say goodbye at the next fork in the road. In any case, will inevitably come to an end of sadness. Far in the tianya friend: perhaps is far too far to greet, but also thank you once companion. No matter what your income is, divide your investment into five parts: invest in your body to keep it working; Invest in networking to expand your network. Increase your investment in learning and increase your confidence; Increase your investment in travel and expand your knowledge. Increase your investments in the future and increase your returns. With good planning and implementation, you will find that your life will gradually become more and more profitable. In the journey of life, there are always people coming and leaving. When the new name becomes the old name, when the old name is gradually blurred, it is the end of one story and the beginning of another. In the constant encounter and stagger, finally understand: people around you can only accompany yourself through or near or far a journey, but not with their own life; Accompany for life is their own name and those clear or vague names brought by the touch. There are always some people around you, you see him happy all day, frank like a child, everyone envy him; In fact, where do you know: before a second person also sadly shed tears of him, after a second person immediately filled with bright smile. In fact, they do not have the ability to be alone, late at night when people are quiet, always sit in front of the window to the night sky meditation frustrated pain. They are like sunflowers, always bright to the sun on the front, but not on the back of the sadness deep. In life, some are unavoidable, such as fate; Some things cannot be changed, such as love; Some are indelible, like memories; Some things are hard to put aside, like love... It is better to face it bravely than to bear it passively. It is better to hit the wind and rain than the bird under the eaves; It is better to break out in conflict than to be alone in silence... The more difficult the road, the greater the resistance, the more risks, as long as the past, life will be more wonderful. You can't change the environment, but you can change yourself; You can't change the facts, but you can change your attitude; You can't change the past, but you can change the present; You can't control others, but you can control yourself; You can't predict tomorrow, but you can seize today; You can't do everything well, but you can do everything with your heart; You can not extend the length of life, but you can decide the width of life.
By skykobe3 years ago in Psyche
What kind of woman is a quality woman?
1. Pure, intellectual woman with certain life experience. Like all mature women, she also had the pure, naive, confused, confused, dream experience and the process of emergence in her teenage years. Laugh, also cry; Happy, also pain; Loved, also lost.
By yeliang3 years ago in Psyche
"Mom will bring me the baby, you live alone" son announced his decision, father who beat his wife for 24 years cried
The host Bai Yansong once said: "Can a man who beat his wife or girlfriend still be called a man? I don't think so. As for whether he can still be called a man, everyone has his own opinion. Isn't a man hitting a woman just because you are strong? Actually This kind of behavior is very boring."
By jasher3 years ago in Psyche