how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
6 Practical Tips To Building a Hilarious Sense of Humor
Are you looking for ways to build a great sense of humor? If so, you've come to the right place! In this blog post, we'll provide you with six practical tips for developing a hilarious sense of humor. Whether you want to lighten the mood in conversations or make your friends and family laugh, these tips will help you hone your skills and become the life of any party. So, let's get started!
By Mega Psychology3 years ago in Psyche
10 things that shows you aren't elegant ( stop doing them)
Elegance is something I'm craving deeply in my life, particularly when it appears to be the world is turning out to be more disgusting, speedy and depleting. Might we at any point stop briefly and take a full breath? Doesn't that vibe decent? That is where class starts. In spite of well known held convictions, tastefulness isn't tied in with wearing pearls and talking in an English pronunciation. It's likewise not tied in with having large chunk of change or extravagant vehicles. You can be a classy cowgirl or bohemian, as a matter of fact.
By Francisca Chinaza Ike3 years ago in Psyche
Fear of Losing
It's terrible to lose. Losing a cherished toy when you're young is absolutely upsetting. Losing a close friend might alter the path of your life as a teenager. Losing a trusted partner is painful when you're young. Losses during infancy, youth, and adulthood can cause anxiety to become stronger with age and eventually turn into pure horror of losing someone you care about. Although this fear is unhealthy, it frequently results in actions such as violence, control, and manipulation that are not appropriate in a loving, caring relationship. How then do you get over your fear of losing a loved one?
By Dr. Tulika Sarkar3 years ago in Psyche
Anger is not a solution
Humans are born with the impulse and emotion of anger. Anger is a natural response to emotional or physical harm. Everything is OK and even beneficial as long as the rage is under control. However, it can become a serious issue if rage spirals out of control. Then you'll need to learn how to control your anger, and frequent meditation practise can help.
By Dr. Tulika Sarkar3 years ago in Psyche
Meditation – The Right Way and The Wrong Way
It is fascinating to observe how the world is going and how people think, but it is also sad because there is so much self-created human misery. As my understanding of how the ego operates in our mind becomes more apparent, my perception of reality becomes sharper. When comparing ancient civilizations with our present ones, I see no progress in understanding our minds. They created an escapist world then, and we are doing the same thing by following them now with a bigger and better one with our advanced technology. Thus, as we become more out of touch with reality, one does not have to be a prophet to predict mental illness increasing in societies worldwide.
By Mal Mohanlal3 years ago in Psyche
"No suicide, let's dream"— Fear for studies and Suicides
From birth, human beings have to overcome various adversities to reach their desired goal. Happiness and sorrow seem to be an inviolable destiny in human life. Just as no one suffers in the continuum of life, so no one sees the face of happiness. It is difficult to find a person in the world who has no sorrow, no pain, no pain.
By Dr. Tulika Sarkar3 years ago in Psyche
Don't stop dreaming because of Nightmares. 'All about Nightmares'
Did you suddenly wake up in the middle of the night? Woke up in the wake of a nightmare? A nightmare that is much more miserable than reality, haunting you too? When everyone around is asleep in peace, you are looking for shelter near a glass of water with your body soaked with sweat. After a while, you may fall asleep again, but the nightmare may not have ended so easily, the remnants remain the next morning.
By Dr. Tulika Sarkar3 years ago in Psyche
Living With Someone Who Suffers From Schizophrenia
This mental disorder can impact your loved one’s ability to care for themselves properly or carry out their daily responsibilities as they once did. With proper self-care in place, however, you can both manage the symptoms of schizophrenia and improve your overall quality of life – which we’ll discuss later on in this guide. Here are some other things you should know about living with someone who has been diagnosed with schizophrenia.
By Les Morgan3 years ago in Psyche
Success Starts With You.
There are certain habits that will Help You to Become More Fruitful. These are as follows: 1. Visualization of Success Think about the future you want and visualize it. Successful people emphasis on their vision of success and constantly have a aim and graft for it. Unsuccessful people often think about what they can’t have, can’t get and can’t succeed at.
By Estalontech3 years ago in Psyche
