how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Every Elite Class Person Uses These - 5 Psychological Tricks.
The psychological area of the human is the most critical aspect of the personality and other issues such as Endurance, Will power, Belief system, etc. So to have a more substantial psychological power is key to everything in the 21st Century
By Md Rakibul Hasan3 years ago in Psyche
The First Thing I Did To Start Talking About My Feelings
When emotionally illiterate parents raise a heart-on-sleeve daughter Growing up with Asian immigrant parents, I never talked about my feelings. My parents made it clear to me that it was the hard skills that mattered. They were practical people.
By Katharine Chan3 years ago in Psyche
What Are The Benefits Of Marriage Counselling, And How Does It Work?
Every couple experiences conflict at some or other point in their relationship. The reason for conflicts can vary from one couple to another. For some couples, it can be due to finances. For others, it can be due to stress, incompatibility, family issues, etc. While it is entirely possible to overcome their conflict on their own, many find it difficult to solve their differences. This leads to the build-up of anger, tension, communication gap, feeling upset, grievances, and more profound relationship issues.
By Luca Grout3 years ago in Psyche
A Day in the Life of Bipolar Disorder: What It’s Like To Live With Mental Illness
Can you relate? I wake up and can’t get out of bed. I feel like a pink hippo is taking a nap on my chest. All I want to do is sleep, but I force myself to get up, anyway. It’s been like this for a few days now. Every morning feels like an impossible battle just to keep going.
By Scott Ninneman3 years ago in Psyche
Live in the Now if Your Mental Health is Suffering
In the time my Bride and I have been together, I’ve learned a lot from her. She’s been a counselor for about 22 years. I’ve picked up a few tips and pointers about mental health struggles. She’s helped many people deal with the challenge of living in the now.
By The Mouthy Renegade Writer3 years ago in Psyche
Knowledge and information about panic disorder and square anxiety disorder
I. What are panic disorder and agoraphobia? Almost everyone has felt anxiety. A panic attack, on the other hand, is characterized by severe anxiety, and the timing of the attack incorrectly interprets the symptoms as a sign that
By Taufik Olu3 years ago in Psyche
Everyone has an inferiority complex
Do you believe that an inferiority complex is born with it? There must be people who think, "How is it possible? A newborn baby knows nothing, how can it have an inferiority complex? But there is such a discipline as psychology, and there are some great psychologists, for human beings from the beginning of the world, the psychological research began, babies do not know anything, they just can not express, no ability to express, when a life just came to this world, he can not rely on their strength to survive, everyone will be because of their incompetence and produce inferiority complex. Freud, Erikson, Adler, and other great psychologists have emphasized the influence of infancy on later personality. Many of Adler's ideas in psychology can be found in his childhood experiences.
By Fester Hammer3 years ago in Psyche
I feel like I have a mental illness!
Psychology, a seemingly esoteric subject, an inner secret that some people would never come up with in their lives, was pushed to the forefront by the tide of the times, who had ever thought that there was such a concept as mental illness and that psychological problems were worthy of being explored. But as people's level of consciousness continues to develop, people are becoming aware of this discipline, people are becoming aware that there is something wrong with them, and people are becoming aware of how to grow up better, how to educate their children better, how to be happy in their relationships, and how to keep their children from being affected by their families of origin.
By Diane Dora3 years ago in Psyche
If you are not strong, who will be brave for you?
with whenn I was a child, I cried, I was angry, and I didn't know how happy I was; when I grew up, I fell and no one helped me, my heart hurt and no one understood, so I learned to be strong and hide my grievances in my heart.
By Many A-Sun3 years ago in Psyche
Has your psyche gone on strike?
"Mental strike" is an interesting term that very graphically describes the intentional abandonment of personal motivation and initiative at work these days. The literal meaning is also easy to understand, psychological laziness, lack of motivation, and unwillingness to work. Even if they work, they only do the work they have to do, and they put off the other work they are assigned to do. They don't refuse on the surface, but they are bored in their hearts until they can't put it off.
By Taufik Olu3 years ago in Psyche
