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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Hypochondriasis: Understanding the Illusion of Illness
Hypochondriasis, also known as illness anxiety disorder or somatic symptom disorder, is a mental health condition characterized by excessive worry and fear of having a serious illness, despite little or no evidence of actual illness. Hypochondriac individuals often experience distressing physical symptoms and constantly seek reassurance or medical attention, which can significantly impact their daily lives and well-being. In this comprehensive article, we will delve into the concept of hypochondriasis, exploring the chances of being genuinely ill for hypochondriac patients, examining the reasons behind hypochondriasis, discussing the symptoms, and outlining preventive measures from both medical and psychological perspectives.
By Shams Ul Qammar3 years ago in Psyche
What It's Like To Not Have A Voice
It's hard for a survivor witness those who do our significant others wrong. Makes us feel like we have no voice left. We begin to think and feel like are we really survivors? Don't you dare say anything, I feel like our voices are taken from us just woman but a man's to.
By Emily Curry (Rising Phoenix)3 years ago in Psyche
How to Handle Hot Summers
Introduction Summer is the time of the year when the sun shines bright, and the heat becomes almost unbearable. High temperatures, humidity, and sweat can make you feel exhausted, dehydrated, and irritable. But don't worry, with a little planning and effort, you can stay cool and comfortable during hot summer months. In this article, we will discuss some tips on how to handle hot summers.
By YathirajaSampathKumar K R3 years ago in Psyche
The Thrill of the Unnecessary: Understanding Why We Buy Things We Don't Need
Why do people buy items that are not strictly necessary? From the latest gadgets and tech products to trendy clothes and luxury goods, it's not uncommon for people to make purchases that go beyond basic needs. While some may dismiss this behavior as simply frivolous or materialistic, there are actually a number of complex psychological factors at play. In this article, we'll explore some of the main theories and explanations behind why people buy things they don't really need.
By The Truth Speaks3 years ago in Psyche
The importance of creating awareness is more evident
The significance of creating awareness has been evident in various spheres of life. From health to education, social and environmental issues, awareness plays a crucial role in creating a more informed society. More so, in the era of digital media, where information travels in a matter of seconds, creating awareness has become easier to achieve through the use of online platforms.
By MDABDUL HANNAN3 years ago in Psyche
Comparison's Impact on Teenagers
Comparison can have both beneficial and harmful effects on teenage lives. Teenagers, in particular, may compare themselves to their classmates or social norms in a variety of areas of their lives, including their looks, academic performance, social standing, relationships, and achievements. Comparison is a normal human urge. Teenagers' lives can be impacted by comparison in the following ways:
By The Storyteller’s Haven3 years ago in Psyche
Memory Palace can enhance Your Hypnotic Experience
Creating a memory palace is a powerful technique that can be used to enhance hypnotic experiences in a number of ways. Essentially, a memory palace involves creating a mental map of a physical space that you are very familiar with, such as your home, workplace, or a familiar route you take regularly. By mentally placing and associating the information with specific locations within this space, you can improve your ability to remember and recall important information.
By Joseph Crown3 years ago in Psyche
