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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.

Why You Should Throw A Pity Party
You've most likely heard the term pity party before in your life. If not, allow me a quick explanation. The dictionary definition is "an instance of feeling self-indulgently sorry for yourself."
By Ashley Tripp3 years ago in Psyche
Psychology of love
Being loved is a complex process that depends on a variety of factors, including personal qualities, social skills, and interpersonal dynamics. Here are some tips that may help you to be loved:
By Kassahun Lewetegn Damena3 years ago in Psyche
The Science of Happiness
Introduction: Happiness is a universal aspiration. People from all walks of life seek joy, contentment, and a sense of fulfillment. While happiness may seem elusive at times, science has made significant progress in understanding the factors that contribute to long-lasting happiness and well-being. In this blog, we will delve into ten evidence-based strategies that can help you lead a more fulfilling life.
By Mohammed thanvir3 years ago in Psyche
Dreamworld
You may or may not have hear the term dreamworld. It just so happens it’s my most favourite place to visit. A place where the mind can exist entirely without the body. All limitations go flying right out of the window, as can we. We’ve all had dreams. As toddlers we have nightmares and other enchanting dreams, and as adults the themes tend to switch to much more world like and strangely realistic settings. Dreaming has always sparked my interest and been of the many wonders of human experience that I find truly remarkable.
By Phoenix Daily Conspiracies3 years ago in Psyche
The Importance of Meditation: Cultivating Inner Peace and Well-being
Introduction In our fast-paced, technology-driven world, finding moments of tranquility and self-reflection has become increasingly essential for our overall well-being. Meditation, a practice that has been embraced for thousands of years, offers a pathway to inner peace and mental clarity. In this article, we will explore the profound importance of meditation and its numerous benefits, ranging from stress reduction to enhanced self-awareness. By delving into the transformative power of meditation, we can discover the immense impact it can have on our lives.
By Nur3 years ago in Psyche
What Nihilism is not
Moved by the desire to discover what lies beyond the limit of existence, man dissatisfied with his own limited and limiting condition seeks God. Despite what is commonly thought, the famous Nietzschean affirmation on the death of God does not close itself in the linguistic definition: it is not a lack without creation, it is not the absolute nihil privatum, in the sense of an object devoid of a concept. God and the system of signs he bears are reformulated in the guise of a will (Wille zur Macht) of power that leads to its roots.
By Ludovica Iorio3 years ago in Psyche
Time may not exist
Time may not exist. Or be, otherwise speaking, a mere measure of space- consequence of our logical presupposition, as inevitable and intuitive, to name an entity in the sphere of reality and make it exist.
By Ludovica Iorio3 years ago in Psyche
Finding Balance in a Chaotic World: The Key to Inner Peace
In the fast-paced modern life, it seems like we are constantly surrounded by endless schedules and increasing pressures. With the advancement of technology and the development of globalization, we are immersed in a world of constant connectivity and information. Whether it's the pressures at work, the burdens of family responsibilities, or the constant stimulation of social media, this world never seems to pause. In the midst of this chaos and turmoil, have we overlooked the importance of inner peace and tranquility?
By Rich C.3 years ago in Psyche
Hot Tub Meditation Guide
Meditating in Your Portable Hot Tub When it comes to self-care, keeping your body and mind healthy is key. And with 84% of people focusing more on self-care, as of 2021, it is no wonder people are looking for new and useful ways to wind down after the stresses of the day. And what environment could be better than a portable hot tub?
By Media Admin3 years ago in Psyche
Understanding and Managing Mood Swings in Women: Empowering Emotional Well-being
Introduction: Mood swings are a common experience for many women, often influenced by a complex interplay of biological, psychological, and environmental factors. Understanding and managing these mood swings can significantly improve emotional well-being and overall quality of life. In this article, we will explore 15 practical strategies to help women navigate and cope with mood swings effectively.
By Lomat Al Noor 3 years ago in Psyche
Mindfulness in the Digital Age. Content Warning.
In the digital age, where technology has become an integral part of our lives, finding balance and maintaining mindfulness can be a challenge. The constant stream of notifications, emails, and social media updates can leave us feeling overwhelmed, distracted, and disconnected from the present moment. However, with conscious effort and a proactive approach, we can cultivate mindfulness and regain control over our digital lives. This article explores the importance of mindfulness in the digital age and provides practical tips to help individuals find balance in a hyperconnected world.
By Nadeeja Rajapakshe3 years ago in Psyche
The Science of Sleep
In our fast-paced and demanding world, a good night's sleep has become an elusive luxury for many. Yet, sleep is not just a mere indulgence; it is a vital pillar of our overall health and well-being. The science of sleep has revealed intriguing secrets that can help us achieve a restful night and unlock the incredible benefits that sleep offers. As someone who has had issues over the years with achieving good night's rest, I will be exploring the fascinating world of sleep and unveiling the secrets that can transform your sleep quality, leaving you refreshed, rejuvenated, and ready to conquer the day.
By L A McFarlane3 years ago in Psyche