family
Family can be our support system. Or they can be part of the problem. All about the complicated, loving, and difficult relationship with us and the ones who love us.
Leveling Up the Mind: The Psychological Benefits of Video Games in Childhood and Adolescence
In the past, video games have often been blamed for promooting violence, addiction, and social withdrawal in children and adolescents. While certain types of games—and excessive play—may indeed have negative consequences, a growing body of psychological research challenges the one-sided narrative. Not only can video games be entertaining, but they can also offer measurable cognitive, emotional, and social benefits, particularly when played in moderation and within supportive environments.
By Siria De Simone7 months ago in Psyche
Why Self-Love Is The Foundation of Every Healthy Relationship
In a world that often emphasizes romantic love, social connections, and validation from others, the concept of self-love can easily be overlooked or misunderstood. We’re taught to give, to compromise, and to care deeply for others—yet, many people enter relationships with a fundamental gap: they haven’t learned how to love themselves first.
By Engr Bilal8 months ago in Psyche
Pixels of Aggression: Understanding How Violent Games Influence Young Minds
In the digital age, video games have evolved into one of the most popular forms of entertainment for children and adolescents. From intricate storylines and high-definition graphics to interactive multiplayer experiences, gaming has become deeply embedded in youth culture. But alongside its rising popularity, a longstanding debate continues to stir concern: do violent video games influence aggressive behavior in young people?
By Siria De Simone8 months ago in Psyche
Breaking Free: My Journey Beyond Chronic Illness
Years of chronic illness were my constant companion. Beyond just diagnosis, chronic illness became more of a shadow that followed me around; whispering limitations, doubts and despair. Instead of just giving up jobs or plans; I had to give up who I once was as well. Today however, wellness is no longer just a dream but an established reality in my life.
By Robert Brown8 months ago in Psyche
The Psychology Behind Ghosting—and Why It Haunts Us
It starts with silence. Not the kind that comes after a long day or the quiet that settles between people who are comfortable with each other. This is different. This silence feels like a missing person case you weren’t prepared to file. One day, they’re texting you goodnight, and the next, your messages go unanswered like they were swallowed whole by something nameless and cold.
By Noman Khan 8 months ago in Psyche
The Second Floor Needs to Be Submerged
In a world where we often think about rising above challenges, what if sometimes the solution lies beneath the surface—literally? The phrase “The second floor needs to be submerged” may sound like a strange directive, but it can be unpacked on multiple levels—literal, metaphorical, and even philosophical. Whether taken as a literal architectural challenge or as a symbol for transformation, submerging the second floor invites us to rethink stability, change, and adaptation.
By Anees Kaleem8 months ago in Psyche
Dear Me, You Survived
Dear Me, If only you knew back then what I know now. You were lying in bed that night, eyes wide open in the dark, feeling like the world had pressed all its weight onto your chest. The silence was loud, the kind that screams every painful thought back at you. You stared at the ceiling as if it might fall and end everything, and a small part of you wished it would. That was the night everything changed. That was the night you hit what you thought was the bottom.
By Fazal Hadi8 months ago in Psyche
The First to Break the Chain
They say trauma can be passed down like eye color. I never used to believe that. I thought what happened in one generation would stay there, buried like old letters in a box no one opens. But I was wrong. Trauma doesn’t die. It travels—quietly, invisibly—until someone finally has the courage to face it. To stop it.
By Fazal Hadi8 months ago in Psyche
