eating

Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.

12 Proven Ways to Safely and Effectively Lose Weight
Losing weight can be a challenging and daunting task, but with the right approach, it can be done safely and effectively. Here are 12 proven tips to help you reach your weight loss goals:
By youhan frmino3 years ago in Psyche
Before Trying Probiotics, Beware of These Potential Side Effects
Probiotics are a popular dietary supplement in the United States, with many people taking them to improve gut health and boost the immune system. They are widely available in various forms such as capsules, tablets, powders, and liquids and can be found in many health food stores, supermarkets, and online. The use of probiotics has grown rapidly in recent years in the US, with an increasing number of people taking them to improve their health and well-being. The market for probiotics is expected to continue to grow in the US as more research is conducted on their potential health benefits. However, it is important to note that probiotics are not regulated by the FDA as drugs, so their safety and efficacy may vary. It is always best to consult with a healthcare professional before taking any supplements including probiotics.
By Addison3 years ago in Psyche
The Ultimate Guide to Building Muscle Mass
I. Introduction Explanation of the importance of muscle mass: Muscle mass is important for a variety of reasons, both physical and psychological. From a physical perspective, having a higher muscle mass can improve overall health and fitness levels. For example, it can increase strength and power, improve bone density, and boost metabolism, which can help with weight management. Additionally, muscle mass is beneficial for balance and stability, which can decrease the risk of falls and injuries, especially in older adults.
By Charan J3 years ago in Psyche
What Parents And Caregivers Need To Know About Teen Mental Health
How To Know When They Need Help You're not alone if your teen child is struggling with anxiety, depression, or other mental health issues. Many teenagers are still having difficulties more than a year after the American Academy of Pediatrics (AAP) joined forces with other groups to declare a national emergency in juvenile mental health. You might still wonder if the symptoms are simply a result of the biological and social changes that all teens experience as they approach maturity, or if there is anything more going on. How do you as a parent or a caregiver know when to bring up mental health with your teen and their doctor?
By Les Morgan3 years ago in Psyche
Adult Dyslexia Treatment: Using Color
A ton of grown-ups that have dyslexia have figured out how to gadget ways on the most proficient method to deal with their condition. The utilization of colors is one method that is frequently used.
By fatima dalani3 years ago in Psyche
Am I Ugly? The Reality Of Low Self-Esteem and Self-Perception On Mental Health
Low self-esteem can be crippling and, if not addressed, can lead to further psychological issues. In this blog post, we will explore why our physical attraction to ourselves and others matters more than we think and how it can affect our mental health.
By Les Morgan3 years ago in Psyche
Happy Meats
Carnivore diets, also known as all-meat or zero-carb diets, consist of consuming only animal products such as meat, fish, and eggs. These diets have gained popularity in recent years due to their potential health benefits. Carnivore diets have also faced criticism and controversy, with concerns about their long-term sustainability and potential negative impacts on health.
By Nicole Igarashi3 years ago in Psyche
5 Reasons Why You Should Start Eating Plant Based Foods Today
1. Improve your health In addition, an increase consumption of vegetables, grains and beans will bring more fiber into your nutrition. It is recommended to consume from 25 g (women) to 38 g (men) of fiber on a daily basis. Unfortunately, we consume an average of 15 g daily.
By Wonder Akinboyewa3 years ago in Psyche
V.
Apple juice. VeggieTales. Grape juice. Olive fingertips. Saturday mornings. Visiting the library and reading stacks. Climbing trees. Scooby-Doo and the gang.
By kp3 years ago in Psyche
Chapter 1: “I think I have an eating disorder”
I’m not even too sure where to start. I want to document this journey to help me and to anyone who may this! If you don’t care then don’t read it, and if you do then thanks!
By Madison B3 years ago in Psyche
Life after an eating disorder
It’s always been about control. The complexities of triggers, motives, and behaviors are not set aside or ignored when it is said that an eating disorder is about control. You want control over how you are perceived, treated, regarded, spoken of. We know the overwhelming end results of fitting the ideal forced down our throats and inflected on our bodies. We know the devastation we are met with when we accept ourselves at our current or our best — we can be the healthiest we can physically manage and it is treated as lessor or a moral failing. Our bodies are not our own and that is the tragic lie we are indoctrinated and poisoned with.
By Chaia Levi3 years ago in Psyche
THE REALITY OF MENTAL ILLNESS
I just wanted to write this article to promote a little more awareness on the subject of mental health. As we are in the holiday season.
By Les Morgan3 years ago in Psyche