eating

Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.

"From Obesity to Depression: The Hidden Dangers of Watching Too Much Television"
Television has been a staple of modern entertainment for decades. It has become an integral part of our lives, providing us with news, entertainment, and information. However, there are also several harms of television that many people are not aware of. In this article, we will explore the negative effects of television and how it can impact our physical and mental health.
By Alperen ARIKAN3 years ago in Psyche
Attention Men & Women Over Age 40 Struggling To Lose Weight…
Making it IMPOSSIBLE to lose weight , while also damaging your joints, disrupting your hormones, rapidly aging your skin, and even leading to Diabetes.
By Hafsa Hameed3 years ago in Psyche
LAZINESS
Laziness is a tendency to avoid physical or mental effort and to prefer inactivity or idleness. It is often viewed as a negative trait and can interfere with personal productivity and goal achievement. However, it is important to recognize that a certain amount of rest and relaxation is also necessary for overall well-being and can help to prevent burnout.
By Simran 3 years ago in Psyche
HAIRFALL: causes and solutions
Hair fall is a common issue that affects many people. There are many factors that can cause hair fall, including genetics, hormonal changes, medical conditions, stress, poor nutrition, and certain medications. Here are some steps you can take to help reduce hair fall:
By RAVNEET3 years ago in Psyche
HEALTH IS WEALTH
Exercise Regular physical activity can have numerous benefits for overall health and well-being. It helps burn calories, build muscle, and increase metabolism, promoting weight loss and maintenance. Exercise also helps to improve cardiovascular health, boost mood and energy levels, and reduce the risk of chronic diseases such as diabetes and heart disease. Engaging in regular physical activity can also enhance mental clarity, improve sleep quality, and increase self-esteem and confidence. To maximize the benefits of exercise, it's recommended to engage in a variety of activities for at least 30 minutes a day, most days of the week.
By chandru3 years ago in Psyche
Top 5 New Things you must Know about-Debunking common myths about plant-based diets
1)Plant-based diets are not nutritionally adequate: Plant-based diets, which are based on foods primarily derived from plants, have been gaining popularity in recent years due to their many health benefits. However, there is a common myth that plant-based diets are not nutritionally adequate. In this article, we will dispel this myth and explore the truth about the nutritional adequacy of plant-based diets.
By Vital Green3 years ago in Psyche
Top 5 New things about Understanding plant-based protein sources for article
1)Overview of plant-based protein sources: lentils, beans, tofu, tempeh, and seitan: Plant-based protein sources have become increasingly popular in recent years as more and more people adopt a vegetarian or vegan lifestyle or look for sustainable and healthy food options. Lentils, beans, tofu, tempeh, and seitan are some of the most commonly consumed plant-based protein sources. In this article, we will take a closer look at each of these sources to better understand their nutritional benefits and drawbacks.
By Vital Green3 years ago in Psyche
Top 5 benefits of a plant-based lifestyle for the environment
1)Environmental impact of animal agriculture: Animal agriculture is a significant contributor to environmental degradation and climate change. The production of meat and dairy products results in high levels of greenhouse gas emissions, deforestation, water pollution, and soil degradation.
By Vital Green3 years ago in Psyche
Top 5 Plant-based diets and their impact on health and longevity for article
1) Plant-based diets and their impact on reducing the risk of chronic diseases such as heart disease, cancer, and type 2 diabetes:
By Vital Green3 years ago in Psyche
WEIGHT LOSE FOR TEENAGERS AND GIRLS AND BOYS
WEIGHT LOSE FOR TEENAGERS AND GIRLS AND BOYS Introduction:- Teens have a great deal of energy ,and can without much of a stretch lose a ton of weight in a moderately brief timeframe.
By Gabriel3 years ago in Psyche
Lose Weight and Torso Strength to Feel 10 Years Younger
We all know that when we feel good, we look good. That’s why when it comes to feeling younger and more vital, many people focus on their health. And there’s perhaps no better way to feel better – both physically and mentally – than by losing weight and gaining muscle.
By chiran mohit3 years ago in Psyche
The Weight of the World: Why Dealing with Obesity is So Hard
It's no secret that obesity is a major problem across the world. The World Health Organization estimates that 39% of adults worldwide are overweight or obese, and the consequences of carrying too much weight can be devastating for physical and mental health. Unfortunately, many people find themselves struggling to manage their weight, and the difficulties of dealing with obesity can seem overwhelming. In this blog post, we'll take a look at why it's so hard to tackle the weight of the world, and explore some of the best ways to manage the challenges of obesity.
By Junior rocha3 years ago in Psyche