eating
Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.
How climate change and unpredictable weather patterns contribute to increased anxiety, stress, and depression.
The Silent Storm: Climate Change and Mental Health Introduction Climate change is no longer a distant threat but a present reality, impacting ecosystems, economies, and human health. One of the less visible but equally significant impacts of climate change is its effect on mental health. As unpredictable weather patterns become more frequent and severe, they contribute to a growing mental health crisis characterized by increased anxiety, stress, and depression.
By Bas Basvinthabout a year ago in Psyche
1. The psychological effects of extreme weather events such as hurricanes, wildfires, heatwaves, and floods.
Introduction Extreme weather events, including hurricanes, wildfires, heatwaves, and floods, have become increasingly frequent and severe in recent years. Beyond the physical devastation, these events can have profound psychological impacts on individuals and communities. Understanding these effects and developing coping strategies are essential for mental health and resilience.
By Bas Basvinthabout a year ago in Psyche
Healthy Aging
Aging is a natural process that brings about various changes in the body, but maintaining a fit and active lifestyle can significantly enhance the quality of life as you grow older. Staying active helps to preserve physical health, mental well-being, and independence. This article provides comprehensive tips and strategies for staying fit and active as you age, focusing on physical activity, nutrition, mental health, and lifestyle adjustments.
By Bawa Murtalaabout a year ago in Psyche
Day 11 of My 40 Day Fast: Something Dark Possesses My Brother - Part 3
The first five to seven days of fasting when the body is weak can be rough, and I’m well over that hump. That’s not to say there aren’t rough days during extended or long fasts. Mornings are slow-going and then my energy levels out throughout the day.
By Neelam Sharma2 years ago in Psyche
Because life didn’t end when I was 14 or 15
There are times when we feel like it’s the end of the world. When darkness loom over us and it seems like the sun won’t rise again. The time when we’re trapped at a seemingly unending, poorly lit tunnel, unable to find the end and unable to see the light.
By fleeting.serenics2 years ago in Psyche
A Few Of My Favorite Stories
“The Eagle Story” I tell this story when working with people who have trauma, grief, and loss work to do. The many people who are giving up drugs, alcohol, sugar, overworking, gambling, etc. Those traumas have been self-medicated by using one of the above and others.
By Denise E Lindquist2 years ago in Psyche
