disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Seasonal Affective Disorder: Coping with Winter Blues
Seasonal Affective Disorder (SAD), also known as winter blues, is a type of depression that occurs in a seasonal pattern, typically during the winter months. It is believed to be triggered by reduced exposure to sunlight, which can affect the body's internal clock and neurotransmitter levels. Coping with winter blues and managing SAD involves various strategies. If you are in Delhi and seeking professional help, it is advisable to consult a psychiatrist in delhi. Here are some coping techniques for SAD:
By sanidhya sawant3 years ago in Psyche
OCD and Depression: The Connection and Treatment Options
Obsessive-Compulsive Disorder (OCD) and depression are two distinct mental health conditions, but they can often coexist and influence each other. Let's explore the connection between OCD and depression, as well as treatment options that specifically address OCD.
By sanidhya sawant3 years ago in Psyche
A Journey to Wholeness.
Introduction: In a world where mental health is often shrouded in silence and stigma, it takes immense courage to share one's personal struggles. As I reflect on my own journey, I am compelled to lend my voice to the important conversation surrounding mental health. This is the story of my battle with mental health, a journey that has shaped me into the resilient individual I am today.
By Ogunwusi Adedapo Kolawole3 years ago in Psyche
How to Manage Stress through ADHD Treatment
Introduction Living with Attention-Deficit/Hyperactivity Disorder (ADHD) can be challenging, with individuals experiencing difficulties in focusing, organizing tasks, and controlling impulses. These challenges often lead to heightened stress levels, affecting various aspects of daily life. However, with proper ADHD treatment, including therapy, individuals can effectively manage stress and improve their overall well-being. In this article, we will explore how therapists play a crucial role in helping individuals with ADHD cope with stress, offering valuable techniques and strategies to enhance their quality of life.
By sanidhya sawant3 years ago in Psyche
Examination of the Relationship between OCD and Depression
Obsessive-Compulsive Disorder (OCD) and depression are two mental health disorders that often coexist and can significantly impact a person's life. This article explores the relationship between OCD and depression, shedding light on how they interact and the importance of seeking professional help, such as an OCD psychologist, for effective treatment.
By sanidhya sawant3 years ago in Psyche
A Journey of Hope: Overcoming my battle with Depression
Everyday felt like a struggle to get out of bed, to face the day ahead, and to find joy in the things that used to bring happiness. It was a constant battle, and I often felt like I was losing. But there were also moments of hope, when I could see a glimmer of light shining through the darkness. These moments gave me the strength to keep going, to keep fighting. Over time, I began to realize that I was not alone in this struggle. Others had fought similar battles and had come out on the other side. I reached out for help, talking to friends and family. Slowly but surely, I began to see a change. The fog of depression lifted, and I started to feel more like myself again. I found joy in the things I used to love and felt hopeful for the future. The battle with depression was not an easy one, but it was one that I could win. With support, self-care, and a determination to keep going, I found a way through the darkness and into the light. In the end, I emerged stronger, more resilient, and more grateful for the small things in life that make it all worth it. I knew that the battle with depression might never be fully over, but I had the tools and the strength to keep fighting, and that was enough.
By The Upcast Writer3 years ago in Psyche
The Greatest Harm
Narcissistic parents possess an excessive sense of self-importance and a constant need for admiration, often at the expense of their children's well-being. Their self-centered behaviors and emotional manipulation can have profound and long-lasting effects on the emotional development of their children. This article explores the ways in which narcissistic parents emotionally damage their children, leading to significant psychological and interpersonal challenges.
By Victor remy3 years ago in Psyche
Bullying Children. Content Warning.
Introduction Many underage children experience numerous challenges that have the potential to affect their future goals in life. Bullying is one of such predicaments that can take different shapes depending on age, location, and race. Psychologists and experts in child development recommend the introduction of superior measures to identify possible sources of abuse and prevent them before they can affect the victim. This discussion provides a detailed analysis of various examples of bullying and some of the evidence-based strategies to prevent malpractice.
By Cutee capriconz3 years ago in Psyche
Finding yourself as an Indigenous person diagnosed with ADHD.
It’s such a strange concept, ADHD, it’s one that I am still getting used to and, ever more so still trying to understand. I only got diagnosed last year, after practically begging my treaty-promised healthcare provider to see a psychiatrist then to only have to convince the dismissive doctor that I deserved to be evaluated. I had already had the inclination that I was, in fact, symptomatic of ADHD tendencies, and I thought the diagnosis would offer relief in the sense of validation. In a way it did, but it also led to a whole new world I was not prepared for.
By Jade Haumann3 years ago in Psyche
