depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

5 Proven Ways to Manage Stress and Anxiety-1
Mindfulness is a powerful tool for reducing stress and anxiety. It is a practice that involves focusing your attention on the present moment and being aware of your thoughts, feelings, and sensations without judgment. This approach can help you manage stress and anxiety by promoting a sense of calm and relaxation.
By eReaders' Retreat3 years ago in Psyche
Awakening to Life Beyond Pain
Free yourself and be content Your emotions to make strong Your future to be spent Your heart to make it song Free yourself and be alive
By Som Dutt3 years ago in Psyche
The Steps to Reconnecting with Self-Love After Trauma
I used to think it was all in my mind The anger, the fear, the sadness so deep Like a storm, it was raging inside My heart, my soul, my hopes all in one heap
By Som Dutt3 years ago in Psyche
Free Yourself: It's Time for You to Heal from Emotional
My spirit aches, my heart is sore My thoughts no longer clear and pure A toll the emotional abuse has taken Throughout the years, I have been shaken
By Som Dutt3 years ago in Psyche
Discover How to Overcome the Trauma of Emotional Abuse
Free yourself and heal up right, You must be brave and fight the fright, The emotional pain and the sorrow, Make sure to face it and don't borrow,
By Som Dutt3 years ago in Psyche
Rebuilding After Experiencing Emotional Abuse
Free yourself and let go Your heart no longer heavy, Time to move on, you know Time to heal and be ready Free yourself and take control
By Som Dutt3 years ago in Psyche
LAZINESS
Laziness is a tendency to avoid physical or mental effort and to prefer inactivity or idleness. It is often viewed as a negative trait and can interfere with personal productivity and goal achievement. However, it is important to recognize that a certain amount of rest and relaxation is also necessary for overall well-being and can help to prevent burnout.
By Simran 3 years ago in Psyche
HAIRFALL: causes and solutions
Hair fall is a common issue that affects many people. There are many factors that can cause hair fall, including genetics, hormonal changes, medical conditions, stress, poor nutrition, and certain medications. Here are some steps you can take to help reduce hair fall:
By RAVNEET3 years ago in Psyche
Finally Overcome Your Pain: The Healing Process of Emotional Abuse
My soul searching, my heart in need My thoughts turning, must take heed My courage weakened, my heart in a haze The ugliness of emotional abuse, must bear
By Som Dutt3 years ago in Psyche
Overcoming the Impact of Emotional Abuse: A Remedy for Healing
Pain of abuse brings us to our knees But we must find the courage to break from the keys Forgiveness is what brings us to the breeze
By Som Dutt3 years ago in Psyche
Finding Ways to Alleviate the Suffering of Emotional Abuse
Healing from the pain of emotional abuse, Won’t be easy each step in the path you must choose. The words they used were meant as weapons to misuse,
By Som Dutt3 years ago in Psyche
Rebuilding After the Trauma of Emotional Abuse
I know your hurting deep inside And it seems the pain you cannot hide You've suffered emotional abuse, I'm so sorry My heart feels your despair so dearly
By Som Dutt3 years ago in Psyche