depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

Two Kinds Of Thoughts Mean You're In Trouble
Note: This is from my experiences in life, as a professional, and as someone who found themselves with a dark thought, once upon a time. I’m not a trained mental health professional or even a doctor. If you’re having suicidal thoughts, please talk to someone or call 1–800–950–6264 before you do anything.
By Jason Ray Morton 3 years ago in Psyche
What is Enlightenment?
Most people are confused. They do not know what hypnosis is. They do not know what meditation is, and they do not know what enlightenment is. I have written on hypnosis and meditation, but not on enlightenment. So here is my contribution to the knowledge we have.
By Mal Mohanlal3 years ago in Psyche
DEPRESSION
Depression is a serious and common mental disorder that affects people of all ages, gender, and social backgrounds. It is characterized by persistent sadness, hopelessness, loss of interest in activities, and difficulty in carrying out daily tasks. Depression has a profound impact on an individual’s personal, social, and occupational life, as well as their overall well-being. Depression is a major public health issue and has been identified as the leading cause of disability worldwide. The aim of this paper is to explore the impact of depression on individuals and society, the available treatment options, and the challenges associated with depression management.
By Sumit mittal3 years ago in Psyche
The Importance of Conflict Resolution in Relationships
Conflict is an inevitable part of any relationship. Whether it's a disagreement with a partner, a family member, or a friend, conflicts can arise from misunderstandings, differences in opinion, or competing priorities. Conflict can be uncomfortable and stressful, but it doesn't have to be damaging. In fact, healthy conflict resolution is an essential component of any healthy relationship.
By Terrell Greenwood3 years ago in Psyche
The Connection Between Mental Health and Relationship Satisfaction
Mental health and relationship satisfaction are two essential components of our lives. Both have a significant impact on our overall well-being, and there is a strong connection between them. The way we perceive ourselves and others has a direct effect on our mental health, which in turn affects our relationships. Conversely, the quality of our relationships can also affect our mental health.
By Terrell Greenwood3 years ago in Psyche
How to stop overthinking
Overthinking is a habit that affects millions of people around the world. It is characterized by excessive and repetitive thoughts about negative situations, events, or emotions. Overthinking can lead to anxiety, depression, and stress, and it can also affect relationships and decision-making abilities. Fortunately, there are ways to stop overthinking and regain control of your thoughts and emotions. In this article, we will explore some effective strategies for stopping overthinking.
By AnasAmeer3 years ago in Psyche
Pros and Cons of Meditation: Exploring the Benefits and Limitations of this Ancient Practice
Meditation has been practiced for centuries, but in recent years it has gained popularity as a tool for reducing stress and improving mental and physical health. Meditation is a practice that involves focusing one’s attention on a specific object, thought, or activity, with the aim of achieving a calm and relaxed state of mind. It has been found to have a number of benefits, but like any practice, there are also potential drawbacks to consider.
By Jane3 years ago in Psyche
The Connection Between Sleep and Health: Tips for Better Sleep Hygiene with
Sleep is an essential aspect of our overall health and wellbeing, and the quality and quantity of our sleep can have a significant impact on our physical and mental health. The recommended amount of sleep for adults is seven to nine hours per night, but many people struggle to get enough quality sleep. In this article, we will explore the connection between sleep and health and provide tips for better sleep hygiene.
By Jane3 years ago in Psyche
The Benefits of Meditation: How Mindfulness Can Improve Your Mental Health
Meditation is an ancient practice that has been gaining popularity in recent years due to its numerous benefits on mental and physical health. It involves training the mind to focus and be present in the moment, while also promoting a sense of relaxation and calm. Research has shown that regular meditation practice can significantly improve mental health by reducing stress, improving emotional regulation, and promoting overall wellbeing.
By Jane3 years ago in Psyche
Therapy on a Budget.
Are you feeling down but don't have the budget to splurge on therapy sessions? No worries, you're not alone. Mental health care can be expensive, but that doesn't mean you should have to go without it. There are many evidence-based therapy methods out there that you can practice on your own without having to break the bank. So get ready to say goodbye to your stress and anxiety and hello to mental wellness, all while keeping your wallet happy!
By Kahlee 3 years ago in Psyche
A Based Perspective On Astrology
Throughout human history, people have looked to the stars and planets for guidance and meaning. Ancient cultures believed that the position of the celestial bodies had a profound impact on our personality, mood, and everyday life. While modern science may not necessarily support all of these beliefs, there is evidence to suggest that the position of Earth, stars, and planets, as well as the Schumann resonance, can have an impact on our well-being.
By Kevin Barnhart3 years ago in Psyche
Escape from Oblivion
What is oblivion? the state of being unaware or unconscious of what is happening. “They drank themselves into oblivion”
By The Omnipotent Deity3 years ago in Psyche