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Finding Ways to Alleviate the Suffering of Emotional Abuse

Healing Through Resiliency After Experiencing Emotional

By Som DuttPublished 3 years ago 3 min read
Finding Ways to Alleviate the Suffering of Emotional Abuse
Photo by Jackson Simmer on Unsplash

Healing from the pain of emotional abuse,

Won’t be easy each step in the path you must choose.

The words they used were meant as weapons to misuse,

To leave a mark that though unseen remains true.

The pressure felt may still linger and fuse,

But with patience you can learn how to get through.

Give yourself love, become your own muse,

And through strength find a way to outshine those blues.

The journey to recovery

Will be a long and winding road

But if you can stay the course

You will find the strength to grow

Your spirit will be made whole

And your heart will be free

And you will be able to heal

From the pain of emotional abuse

The wounds of abuse are hard to bear

But with perseverance and time

You can start to heal and move on

And find peace of mind

You can be happy and content

And you can find the joy of life

And you will know that you have the strength

To heal and move on from the strife

The pain of emotional abuse is hard to contain

It can make us feel so lost and filled with shame

Bringing us to tears, yet no is to blame

It's a heavy burden that takes more than a day to sustain

The wounds of abuse can linger for a lifetime

We can never forget the pain and strife

Feelings of insecurity, loneliness, and strife

It may be hard to make the pain subside

But with courage and strength, we can find peace

We must find the courage to forgive and release

The anger, hurt, and pain that caused us to freeze

Forgiveness is what brings us to the ease

It may take time, but we must heal

We must be brave and not let our hearts kneel

By letting go of the pain and letting it reveal

The beauty of life that we can still feel

We must learn to forgive and love ourselves

We must learn to be kind and not hide in the shelves

Let our hearts open and find the strength to help

Forgiveness is what will bring us to the wealth

Pain of abuse brings us to our knees

But we must find the courage to break from the keys

Forgiveness is what brings us to the breeze

Healing from the pain of emotional abuse is key

The road to healing is not easy to take

But we must find the courage to stay awake

We must be strong and not let our hearts break

Till we find the peace that our souls ache

We must learn to love and forgive ourselves

We must learn to be kind and not hide in the shelves

Let our hearts open and find the strength to help

Forgiveness is what will bring us to the wealth

We must let go of the pain that caused us to freeze

We must find the courage to forgive and release

The anger, hurt, and pain that caused us to seize

Forgiveness is what brings us to the ease

We must learn to be kind to ourselves and not blame

We must find the courage to take the shame

And turn it into strength that will never wane

Forgiveness is what brings us to the gain

We must take the time to heal

We must be brave and not let our hearts kneel

By letting go of the pain and letting it reveal

The beauty of life that we can still feel

addictionanxietydepressioncoping

About the Creator

Som Dutt

Author & certified coach specializing in covert narcissism, NPD, and narcissistic abuse recovery, with 7+ years of experience guiding 1,400+ survivors. @ Embrace Inner Chaos

Read my blog on https://embraceinnerchaos.com

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  • Liviu Roman3 years ago

    I just wanted to say thank you for sharing your story with us. Your words were inspiring and touched me deeply. I'm now a devoted fan of your work, and can't wait to see more of your writing in the future.

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