depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

Psychotherapy under the microscope: how exactly does it work?
More and more people around the world are undergoing psychotherapy to help address their psychological and emotional difficulties. Research on its effectiveness is generally positive, but unfortunately there are many people whom it fails to help. A major obstacle to improving and refining psychotherapy so that more people benefit is that how exactly therapy works remains unknown.
By Hasnat Hijazi3 years ago in Psyche
Positive Psychology
Positive psychology is a science of positive aspects of human life, such as happiness, well-being, and flourishing. Positive psychology aims to understand and enhance positive aspects of human life, such as happiness, well-being, resilience, optimism, and flourishing. It also explores the ways in which positive emotions, behaviors, and attitudes can be cultivated and sustained in individuals, families, organizations, and communities.
By Krishna Pravah3 years ago in Psyche
How to Use Self-Hypnosis for Personal Growth and Wellness
Self-hypnosis is a great tool that can assist you in achieving your objectives and improving your life. I can easily speak to the benefits of self-hypnosis and can speak for its efficiency. I'll go through the basics of self-hypnosis in this article and provide you the information you need to get started.
By Gustavo Braule3 years ago in Psyche
Father and Daughter
Father and daughter relationship is a special bond between a father and his daughter, which is characterized by love, support, and protection. It is often said that a father is his daughter's first hero, and this relationship can have a significant impact on a daughter's life.
By Iqra Sherien3 years ago in Psyche
Read the "mountain moon" just understand: why some people, again hard also not good this life
Have you ever been in a situation where you don't know what to do, you waste your time, you don't know what to do, you don't know what to do?
By antoine3 years ago in Psyche
The Benefits of Mindful Meditation for Stress Relief
Stress has become a common experience in our fast-paced lives, affecting our mental and physical health. According to the American Institute of Stress, about 77% of people experience physical symptoms caused by stress, while 73% experience psychological symptoms. This is where mindfulness meditation comes in. Mindful meditation is a powerful tool to reduce stress and improve overall well-being. In this article, we will explore the benefits of mindful meditation for stress relief.
By Izabela Bąk3 years ago in Psyche
Unlock the Power of Your Mind:
The power of our mind is a fascinating and important subject. Many successful people attribute their accomplishments to having the right mindset. Conversely, those who struggle to succeed often cite mental barriers that are holding them back. This blog post will explore the ways in which we can unlock the power of our mind to achieve success. We'll discuss the science of psychology and the practical techniques we can use to harness it. We'll also cover how to break limiting beliefs and cultivate a growth mindset.
By LAKSHMANAN3 years ago in Psyche
The Importance of Self-Care for Mental Health
Self-care is a term that has gained a lot of popularity in recent years, particularly in the realm of mental health. It refers to the practice of taking intentional actions to care for oneself physically, emotionally, and mentally. While it may seem like a buzzword, there is actually scientific evidence to support the idea that self-care is essential for maintaining good mental health.
By Dua3 years ago in Psyche
Understanding Depression
Depression is a complex and debilitating mental disorder that affects millions of people worldwide. According to the World Health Organization, depression is the leading cause of disability in the world, and in the United States alone, close to 10% of adults struggle with it. Despite its prevalence, depression can be difficult to understand, especially for those who have never experienced it. It is often confused with feeling sad or down, but clinical depression is much more than just a passing mood. It is a medical disorder that can significantly interfere with one's ability to work, play, or love. In this article, we will explore the symptoms, causes, and treatments for depression to help you or your loved ones cope with this challenging condition.
By Myka Yami3 years ago in Psyche
Understanding and Managing Obsessive-Compulsive Disorder (OCD)
INCLUDINGS What is OCD? Common OCD Symptoms OCD Causes and Risk Factors OCD Diagnosis and Assessment Chapter 2: Types of OCD
By Kıvanç Demirkıran3 years ago in Psyche
Understanding Depression: Signs, Causes and Types
Depression is a serious mental health disorder that affects millions of people around the world. It is characterized by feelings of sadness, hopelessness, and a lack of interest in activities that were once enjoyable. Depression can be caused by a variety of factors, including genetics, environmental factors, and life events. In this blog, we will explore the signs, causes, and types of depression.
By sanidhya sawant3 years ago in Psyche
Depression Medication: How it Works and the Common Side Effects
Depression is a common mental health condition that affects millions of people worldwide. It can be caused by a variety of factors, including genetics, environmental factors, and life events. Depression can affect people of all ages, genders, and backgrounds, and it can have a significant impact on a person's quality of life. Fortunately, there are several effective treatments available for depression, including medication. In this article, we will discuss how depression medication works, the different types of medication available, and the common side effects associated with depression medication.
By sanidhya sawant3 years ago in Psyche