depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
The Tapestry of Dreams
In the vast landscape of human experience, there lies a mysterious realm that we all visit, yet barely understand – the realm of dreams. Every night, as we surrender to sleep, we embark on a fantastical journey into this enigmatic world. This is the world where the impossible becomes possible, where reality intertwines with fantasy, and where the subconscious mind weaves a tapestry of images, emotions, and narratives.
By Evan Brown3 years ago in Psyche
Eating disorders
Eating disorder is said to be more than what eating food is and being picky about it. This is more about a mental illness that interferes with the normal lifestyle that a person has and often requires the professional help. There also seems to be substantial disruptions in people's eating habits, as well as thoughts and feelings associated to them. An eating problem may also be indicated by obsessive thoughts about food, weight, or appearance.
By Mahpara Mukhtar3 years ago in Psyche
Stoic Meditation: Finding Inner Strength in Everyday Life
Hey there! Life can be quite the rollercoaster ride, full of ups and downs. But what if there was a way to find inner strength and peace amidst the chaos? Enter Stoic meditation, a practice that can help you navigate life's challenges with a calm and resilient mindset. In this blog, we'll explore the world of Stoic meditation, demystify its principles, and discover how it can become your secret weapon for a fulfilling life.
By Abdel khalek Ait kabbour3 years ago in Psyche
White Noise
“Emerson! Get up” I am rudely awakened by the screeching voice of mother, I'm already dreading the rest of the day. I am greeted with a throbbing headache as soon as I open my eyes. The caravan is tinted a dark orange from the morning sun being filtered through the brown curtains. I have nothing planned for today; except for escaping this metal box for as long as I can. Perhaps I’ll check out the pool at the holiday centre; I still have three hours until it opens. The claustrophobic chaos is already making my skin crawl with discomfort. How did I get here?
By G.A.L. Grace3 years ago in Psyche
Prioritizing Mental Health:
In the fast-paced and interconnected world we live in, mental health has emerged as a critical issue affecting individuals across all walks of life. With its profound impact on our thoughts, emotions, and behaviors, mental health shapes our overall well-being and resilience. However, it is a subject that has long been stigmatized and misunderstood. Thankfully, society is now recognizing the importance of mental health, and efforts are underway to foster understanding, promote self-care, and provide support. This article delves into the significance of mental health, its challenges, and offers strategies to nurture and prioritize our mental well-being.
By Abigail Dwamena3 years ago in Psyche
OCD
OCD is one of most common type of chronic mental illness. It is a long-lasting illness that causes the person uncontrollable, recurring obsessions that are very hard to maintain. This causes them to repeat the behavior over and over again without fail. "Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions)" (Fields, 2020).
By Mahpara Mukhtar3 years ago in Psyche






