depression
It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.
Navigating the Maze: Strategies for Managing ADHD with Comorbid MDD
Disclaimer: This article is written from a personal perspective and is intended to promote discussion and understanding of ADHD and MDD. It is not intended to diagnose, treat, or provide medical advice for these or any other conditions. Always consult with a healthcare provider for professional medical advice. The experiences and strategies discussed in this article may not be applicable or beneficial for everyone, as each individual's journey with ADHD and MDD is unique. The aim of this article is to de-stigmatize mental health and encourage open conversation about these conditions.
By Daniel Llerena3 years ago in Psyche
Postpartum Depression: Facts, Signs, And Ways To Deal With It
Postpartum depression (PPD) is a mental health condition that can occur in some women after giving birth. It is characterized by a combination of physical, emotional, and behavioral changes. The symptoms of PPD can range from mild to severe, and they can interfere with a woman’s ability to care for herself and her baby.
By iDigitize Infotech LLP3 years ago in Psyche
Stop Being A Debbie Downer: 15 Books for Overcoming Negative Thinking
Negative thinking can significantly impact our lives, affecting our relationships, success, and overall well-being. It's crucial to break free from this cycle and cultivate a positive mindset. Fortunately, there are numerous books available that offer valuable insights and practical techniques for overcoming negative thinking. In this blog post, we will explore 15 empowering books that can help you shift your perspective, embrace positivity, and lead a more fulfilling life.
By NovelNest Books3 years ago in Psyche
You're going to be okay: 15 Books To Heal From CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can have a profound impact on individuals, affecting their emotional well-being, relationships, and overall quality of life. However, healing from CPTSD is possible, and books can be a valuable resource on this journey to recovery. In this blog post, we present a curated list of 15 books that offer insights, strategies, and support for healing from CPTSD. Whether you are just starting your healing journey or seeking additional resources, these books provide valuable guidance and empower you to reclaim your life.
By NovelNest Books3 years ago in Psyche
Bipolar Disorder
Having Bipolar disorder is no easy task. "Formerly known as manic depressive illness or manic depression, bipolar disorder is a mental health issue or illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration" (National Institute of Mental Health, 2020). This mental illness is a chronic illness - meaning that it is a lifelong illness that is very hard to diminish.
By Mahpara Mukhtar3 years ago in Psyche
Reasons to Stay Alive: Top 15 Books to Help Cope with Grief and Loss
Grief is a deeply personal and challenging experience that everyone faces at some point in their lives. During these difficult times, finding solace and support can be crucial for healing and navigating the grieving process. In this blog post, we have compiled a list of the top 15 books that offer insights, guidance, and comfort to help cope with grief and loss. Whether you are seeking understanding, practical advice, or emotional support, these books provide valuable resources for individuals navigating the complexities of grief.
By NovelNest Books3 years ago in Psyche
Mastering the Art of Media Management
Stress and Anxiety Coping Strategies: In today's fast-paced world, stress and anxiety have become increasingly prevalent. Whether it's due to work pressure, personal challenges, or the constant bombardment of information, these feelings can take a toll on our mental and physical well-being. However, by incorporating effective coping strategies into our daily lives, we can manage stress and anxiety, promoting a healthier and more balanced lifestyle. In this blog, we will explore some practical strategies that can help you navigate the challenges and embrace a more tranquil existence.
By Aditya Chandure (Aditya chandure)3 years ago in Psyche
Quick One; Memory’s Curse
In the bustling streets of Brisbane, Australia, lies a tale that defies the boundaries of ordinary existence. Imagine having the astounding ability to recollect every single detail of your life, from the banal to the exceptional, with astonishing accuracy. Doesn't it seem appealing? But let me warn you, within this captivating superpower lies a twist that will leave you trembling in suspense.
By The Purple Olympian3 years ago in Psyche
