coping

Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.

Abnormal Psychology: An Integrative Approach Book Review
"Abnormal Psychology: An Integrative Approach" by David Barlow and Mark Durand is a comprehensive textbook that provides an in-depth understanding of abnormal psychology. The book is written for students and professionals in the field of psychology, and it covers a wide range of topics, including the classification and diagnosis of mental disorders, psychological disorders throughout the lifespan, and the various treatment options available.
By Vuk Mladenović3 years ago in Psyche
7 Exercises from Top Psychology Workbooks to Help You Process Trauma
Trauma can have a profound impact on our mental health and wellbeing. It can leave us feeling overwhelmed, anxious, and disconnected from ourselves and those around us. While professional help is essential in trauma recovery, there are also resources that can help us process and heal from traumatic experiences on our own. In this article, we’ll explore seven exercises from top psychology workbooks that can help you process trauma and take steps towards healing.
By Vuk Mladenović3 years ago in Psyche
5 Parenting Style You Should Know!
The world is celebrating Mother's day today. I just want to take this time to greet all mothers out there! No matter what other says, always remember YOU are awesome!
By Jelly Ace3 years ago in Psyche
Unlocking Your Inner Potential: A Journey of Personal Growth
Have you ever wondered what lies deep within your inner self? Each and every one of us possesses an extraordinary potential waiting to be unleashed. It's an untapped capacity, a hidden talent, and endless opportunities for personal growth. In this article, we will embark on a life-changing exploration, discovering the keys to unlocking your inner potential and igniting a transformative journey of self-discovery.
By Rich C.3 years ago in Psyche
The Art of Deception: Understanding Manipulation and Gaslighting
One of the most fundamental aspects of human interaction is trust. We rely on the people in our lives to be honest with us and act according to their words. When someone says one thing but does another, it can be incredibly confusing and even damaging. Unfortunately, this type of behaviour is all too common. People often say one thing and do another, and when they are confronted about it, they refuse to take responsibility for their actions. This is called manipulation, and when it is combined with an unwillingness to be held accountable, it becomes gaslighting.
By Mitchella O Erayoma3 years ago in Psyche
What are the signs you are an Ambivert and not an Introvert?
You might have pondered the question, "Am I an extrovert or an introvert?" at some point in your life. It's not generally a simple inquiry for some. Some people believe that everything depends on the situation or how they feel that day. If you're one of those people, you might be an ambivert, which is a personality type that falls somewhere in between extrovert and introvert.
By Jelly Ace3 years ago in Psyche
The 4 Types of Introvert - Which one are you? Find out!
People often think of introverts as shy and shy people as introverts. But there is more to introversion than that. The quiet kid who rarely spoke up in class might also be an introvert, for example. Introverts are people who recharge by spending time alone rather than being around other people.
By Jelly Ace3 years ago in Psyche
Breaking Free from Shame and Guilt
Shame and guilt are complex emotions that can have a profound impact on our lives. At some point, we have all experienced these feelings, whether as a result of our actions, societal expectations, or personal standards. In this article, we will delve into the depths of shame and guilt, exploring their possible causes, the personalities most susceptible to their influence, and the wide range of symptoms they can manifest. Furthermore, we will discuss the implications of shame and guilt in our daily lives and provide actionable strategies for overcoming and healing from these emotions.
By Shams Ul Qammar3 years ago in Psyche
The MMPI
In the field of psychology, the Minnesota Multiphasic Personality Inventory (MMPI) has long been recognized as a valuable assessment tool for understanding and diagnosing various psychopathologies. Developed in the late 1930s, the MMPI aims to provide a standardized and comprehensive measure of personality traits and mental health issues. I am going to explore the origins of the MMPI, its objectives, the necessity for its use, its diagnostic capabilities across a wide range of illnesses, its authenticity, its primary fields of application, the pros and cons of the MMPI, potential updates, and practical tips for its effective utilization.
By Shams Ul Qammar3 years ago in Psyche
Ego – The Delusional Thinker
Do you know that we live in a world of delusions? It is because we live in a world of words. However, there is a world without words that exists right before us in the present, what we call reality, which is eternal and timeless. The only thing that separates us from it is our perception. When we meditate, what is our purpose? Are we trying to understand how we relate to this timeless dimension and be free of the time dimension we know? Or are we trying to escape from it? It is not meditation if you are trying to escape but just another way of using self-hypnosis.
By Mal Mohanlal3 years ago in Psyche
A Moment in the Quiet.
This morning when I woke up, I sat alone in my living room while my husband went upstairs to do some work. I usually hate quiet mornings in my house because since the kids left home, it feels quieter than usual.
By Carol Ann Townend3 years ago in Psyche
When Loved Ones Become Strangers: Exploring the Enigmatic World of Capgras Syndrome Through Famous Cases
Can you imagine looking at the faces of your loved ones and feeling like they are not who they claim to be? This is the bizarre experience of those who suffer from Capgras delusion, a rare disorder that affects how people perceive the faces of others. In this blog post, we will explore some of the most famous cases of Capgras delusion and Capgras syndrome and shed light on the possible causes of these strange and unsettling phenomena.
By XYZ3 years ago in Psyche