bipolar

Bipolar disorder; understanding the highs, the lows and the in between.

Zenith. Content Warning.
It was a tiring and rigorous day. I was drained out of my much needed energy, and a bit pissed off. My book bag weighed down on my right shoulder like a carcass of an un-gutted doe. I got an hour until my brothers come home, so that enough time to figure out dinner. Mom was gone, she said work, but I’m pretty sure she was on a bender with her lover Critter. All we had in the fridge was ground meat graying from pre-rot, I hope it was beef, stiffening cheese, and tortillas. Tacos it is.
By Jennisea Redfield2 years ago in Psyche
10 Habits Detrimental to Mental Health and How to Break Free
Introduction: Our mental health, encompassing emotional, psychological, and social well-being, plays a crucial role in our overall well-being. Neglecting mental health can have severe consequences, yet it is often overlooked. This article explores the connection between habits and mental health, shedding light on 10 negative habits that can harm our mental well-being. By understanding and addressing these habits, we can pave the way for a healthier and more positive mental state.
By psychologist2 years ago in Psyche
I Talk Out the Ass
I don't know how to write this, my feelings are like a dark cloud inside. Shrouded in doubt and pain. My inner demons won't leave me alone. My only way of coping right now is to write this out. I've been told all my life I'm the probably unwanted always the scape goat.
By Emily Curry (Rising Phoenix)2 years ago in Psyche
Bipolar Disorder
What is bipolar disorder? We've all heard various things about bipolar disorder, some accurate and some stigmatizing and incorrect. Today, I want to delve into the distinctions between bipolar 1 and 2, the experiences of those living with the condition, and the most effective ways to manage its symptoms. Firstly, it's important to recognize that individuals with bipolar disorder can lead fulfilling lives when receiving proper treatment. It's common for public discourse to focus on those who struggle to manage their symptoms, but it's vital to understand that they do not represent everyone with bipolar disorder. Additionally, individuals with mental illness are accountable for their actions and may simply require professional support to make positive choices. Displaying compassion and understanding as they work towards managing their symptoms is incredibly beneficial. It's also helpful to grasp the diagnostic criteria for bipolar 1 and bipolar 2, as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM). While the DSM is not exhaustive, it provides a framework for identifying symptoms and understanding the diagnostic process.
By OSAMA ALBITAR2 years ago in Psyche
Your Words Are Your Sword.
People underrate their words so much and too often. When people often get a "You look nice today," they answer like: "What? Me? No, No, I look awful today; this was a rough morning…" and continue in the endless negative downward spiral.
By Zondra Dos Anjos2 years ago in Psyche
6 Ways to Leverage Your Mental Faculties for Success
Our mental faculties hold the key to unlocking our true potential and achieving a higher level of performance. By understanding and leveraging the powers of reason, imagination, intuition, memory, will, and perception, we can access our inner genius and navigate life's obstacles with confidence, clarity, and creativity.
By Zondra Dos Anjos2 years ago in Psyche
The Importance of Recognizing and Treating a Psychotic Break
Writers Note: The following story mentions trauma related assaults, childhood trauma and psychotic religious experiences. The stories of the psychiatric unit are meant to reflect lifesaving treatments and not to discourage others from staying out of an acute care inpatient unit.
By Stacey2 years ago in Psyche
Panic at the Gas Station
I’m particularly prone to panic attacks as I have bipolar disorder. Panic attacks can happen at any time to those dealing with anxiety, depression, and other mental health concerns. I typically experience a panic attack when I’m coming down from bipolar mania. I’ve experienced them for more than 20 years and wanted to share some tips for managing an attack.
By Stacey2 years ago in Psyche
What is Depression?
Depression is a disorder that afflicts over 10% of the world's population, but we as a society know little about it. Stereotypes tell us that depressed people are weak, unless they happen to be a tortured artist. It can be difficult to understand depression because it's invisible. It's a disorder defined by thoughts, behaviors, and feelings, rather than obvious symptoms like vomiting, rashes, or fever. Those who have experienced depression are all too familiar with comments from misguided friends such as, snap out of it, or just get up and do something. Even those with depression might have a hard time understanding what they are experiencing, and they often blame themselves for not being able to snap out of it. To understand what depression really is, we need to talk about symptoms.
By Mehroz F2 years ago in Psyche
Why I left academia
Fifteen years in academia left me mentally — and physically! — broken. I finally made the decision to leave for the sake of my own well-being.
By Stephen Barr2 years ago in Psyche
Unlocking the Mystery: Recognizing the Early Warning Signs of Bipolar Disorder
Recognizing the early warning signs of bipolar disorder is crucial for early intervention and effective management of this condition. Bipolar disorder, formerly known as manic depression, is a mental health condition characterized by extreme mood swings that include depressive episodes and manic or hypomanic episodes. Here are some early warning signs and symptoms to be aware of:
By Raymarts2 years ago in Psyche
Mental Health? Not so mental after all.
There is an Inseparable Link Between Physical and Mental Health. In an era where mental health is gaining the recognition it deserves, a comprehensive approach to well-being is more important than ever. Beyond conventional treatments, recent studies are highlighting the profound influence of diet and physical health on mental well-being. This paradigm shift in understanding is supported by a growing body of evidence. It underscores the potential of nutritional psychiatry in mitigating mood disorders, offering a beacon of hope for countless individuals.
By Yakov Mehdi2 years ago in Psyche