anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Words of A Broken Woman
I wrote this weeks ago but didn’t have the courage to post this publicly for others to Feel the pain in the words I compiled together in this piece. Today changes that though. Now I honestly just don’t care for your opinions on my neglected grammar and punctuation in my explosion of pain and the epiphany that resulted from my getting it all out on the table for the very first time in my 30 years of living.
By Emily Genesi5 years ago in Psyche
The 5 Most Common Symptoms of Anxiety
What Is Anxiety? Most people tend to experience anxiety at some point in their life. Anxiety is a very normal sort of response for several life events like changing jobs, moving out of a place, or even having financial troubles. However, when these symptoms of anxieties become larger than the actual events that triggered them it tends to start interfering in a person’s life, thereby showing signs of anxiety disorder. Anxiety disorders can sometimes be debilitating but can be easily managed with the help of a medical professional. However, recognizing the symptoms of anxiety is the first step for its cure. Here we have listed five of the most common symptoms of anxiety disorders.
By Blue Dymond5 years ago in Psyche
Why we need to philosophize more and worry less?
In times like this being anxious seems inevitable. It is as if like glue we are trying to get rid of. The main player concerned in this virtually inevitable turbulence is deepest part of our brain, which is also called “Reptilian Brain”. This piece of brain evolved in a way that it always keep us alert against any kind of physical danger. We may naively assume that it is only concerned with our physical survival, which is external. But, in reality, it is as much interested in our mental survival as it is with our physical survival. That’s why when our mental survival is in danger we automatically switch into anxious mode. It may seem quite unreasonable and irritating at first. We are not willing to embrace its existence. Most of the times we make war with it. But if we are to look from bigger and deeper scope, we may recognize them as our lifelong supporter. If it had a tongue to say something, it would probably say something like this: “Dear boss, I am sorry to interrupt, but I feel i need to visit you. I hope you don’t mind. To be straightforward, I detected a large dose of negative thoughts in your mind. Because of that, I think you will be better if you spend some sleepless nights. I can emphasize that I may come without any preparation. But, it is necessary for you to be awake and alert. If you listen to my words you will have invaluable insights in your way to greatness. Take your time and conquer the obstacles you face. Your dearest friend, Anxiety.”
By Nuran Mammadov5 years ago in Psyche
On The Road To Anxiety Recovery.
Copyright © 2021 by Nicola Marie Rattley. All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
By Nicola Rattley5 years ago in Psyche
Seven Drug-Free Anxiety Solutions
Before jumping into this information, I should give a little background on who I am and how I came to find these drug-free ways to deal with my most significant problems. I have joined the U.S military in 2004 and immediately spent 15 months in the Guantanamo detention facility. While there, I was a guard where every day for those fifteen months, I endured one or all of these treatments: spat on, screamed at, and having urine and fecal matter thrown at me every day. After that, I spent most of my life living in Afghanistan's villages, freeing them from the Taliban. We were attacked every day multiple times a day and, in many cases, were so outnumbered we were unable to fight them off. We did get to free hundreds of villagers and bring home many people to their families that were forced into slavery. But these were very bloody victories, and unfortunately, they tend to return to me often.
By Michael Martinez5 years ago in Psyche
Into the Virtual World
Good day to everyone! This is the first time writing and as it goes I am winging it. Faking it until I make it. Living it until it manifests. Because I am a writer. I have countless amounts of content in my head just waiting to be shared with whomsoever gets the pull to my space in this virtual world. Only challenge will be to either fail miserably or succeed.
By Meaningful Anxiety5 years ago in Psyche
