anxiety
A look at anxiety in its many forms and manifestations; what is the nature of this specific pattern of extreme fear and worry?
Why the Practice of Mindfulness Might Backfire on Autistic People
Like many autistic people, I have always been a highly anxious person. I started having panic attacks at 15 years old, and I've probably had c-PTSD for even longer. Life as an undiagnosed autistic person is traumatizing, full stop.
By The Articulate Autistic3 years ago in Psyche
Behavioral condition: A social point of view
Behavioral condition: A social point of view How do various societies characterize and see behavioral conditions? How really does culture impact the articulation, significance, and effect of explicit character qualities and ways of behaving?
By Nataliya Ozerova3 years ago in Psyche
Mental Health in Modern Times:
In today's fast-paced and interconnected world, the topic of mental health has gained unprecedented attention. As we navigate the demands of modern life, the prevalence of anxiety and stress has surged, affecting people of all ages and backgrounds. To address these pressing challenges, it is essential to equip ourselves with effective strategies and techniques for maintaining mental well-being in the digital age. This article aims to provide valuable insights and practical approaches to tackle the issues of anxiety and stress, with a special focus on self-care and mental resilience.
By Ana Lúcia Rua3 years ago in Psyche
Skin picking disorder
Skin-picking is something that is not uncommon and from time-to-time people tend to pick their skins. But it seems to become a problem when it is severe and cannot stop from picking their skin, and it becomes a disorder. "Dermatillomania, also known as excoriation disorder (per the DSM-5) or skin-picking disorder, is a psychological condition that manifests as repetitive, compulsive skin picking. It is one of a category of disorders known as body-focused repetitive behaviors (BFRBs) that are currently classified in the DSM-5 under Obsessive-Compulsive and Related Disorders" (Psychology Today, 2017).
By Mahpara Mukhtar3 years ago in Psyche
Me, Myself, & Anxiety. Content Warning.
anx·i·e·ty noun: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. psychiatry: a mental condition characterized by excessive apprehensiveness about real or perceived threats, typically leading to avoidance behaviors and often to physical symptoms such as increased heart rate and muscle tension.
By Nicole Fenn3 years ago in Psyche
Paws-itive Vibes: How Your Pet Can Benefit Your Mental Wellbeing
In the UK, 52% of adults own at least one pet. Frankly, this is no surprise: animals are adorable, loving, and a special member of every household. But as well as being great for cuddles and company, spending time with our furry friends can have a wide range of advantages for both our physical and mental health.
By Media Admin3 years ago in Psyche
Selective mutism
"Selective mutism is a rare childhood anxiety disorder in which a child experiences a trigger response and is unable to speak in certain situations or to certain people" (Psychology today, 2023). Even though it can be perceived as being extremely timid, it is not a sort of shyness. It's also not a deliberate omission of speech, unlike what some would think.
By Mahpara Mukhtar3 years ago in Psyche
HUMANITY
Light is fluttering across my closed eyelids. The glow from the sunrise makes its way through the skin, gently nudging my eyelids to open. I slowly open my eyes from a heavy sleep and telepathically greet the sun's morning light coming into the room. There is a slight breeze this morning, and the abstract shadows created by the summer leaves from the tree outside the window wave frantically across my face. Glimpses of sharp, bright morning light flashes into my eyes.
By Melissa Muhs3 years ago in Psyche
Body dysmorphia
Sometimes we all feel as though we do not fit right into our bodies. Or just that we feel our bodies are not good enough and start to worry too much about the way our body appears. "Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance" (NHS, 2021). A person with BDD could obsess about seemingly little physical imperfections or stress about apparent faults that other people don't see.
By Mahpara Mukhtar3 years ago in Psyche
